03/23/2026
After some weird weeks, we’re finally back to a normal, FULL, schedule!
Can’t wait to see everyone back on the mats 🤙🏽
Coach Rock will be out of town this week so I (Coach Eddie), will be running the 6am classes while he takes a well earned vacation. Come beat me up while I’m half asleep 😅
01/29/2026
Here at WO, I take great pride and enjoyment out of supporting local law enforcement in the best way I know how…
By choking them repeatedly and making donut jokes 😁
In all seriousness, it’s an honor to train with these two and I look forward to many, MANY more years of working with them.
01/21/2026
In jiujitsu, you’re going to be put in bad spots. Physically and mentally. It’s one of the greatest benefits of the game. For in those bad spots, those miserable moments, comes clarity, perspective, and a greater understanding of one’s self.
You learn to recognize the difference between impossible situations and difficult ones. You learn how to best respond to each. You learn when they can be avoided and when they’re necessary for your success.
You learn to appreciate those hard times because in jiujitsu, as in life, they will prepare you for the next obstacle. 🤙🏽
Go train.