Thomas Intense Skills Training-TIST

Great two hour skills workout with Timberlake Christian School players ⛹️‍♀️⛹️‍♂️🏀

Worked on
Ball handling ✅
Boxing out/rebounding✅
Moving without the ball ✅
Finishing around the rim ✅

Hard working group right here, see you next Thursday

Thomas Intense Skills Training-TIST

Brandon Brown Dara Rowland Brown Jarrid Vernoy Danielle Vernoy Steve Luther Sharidy MacCord Richard Cunningham

Next week !

Thomas Intense Skills Training-TIST / SUMMER CAMP 🏀

July 13th-17th

⏰ 8:30am-1:00pm

Location
1481 Doss road
Concord, VA

Bring lunch

Snacks included

Pricing 💵

NON MEMBERS

1 week $175

Three days $85

Drop ins $35

Members

1 week $125

Drop in $25

Three days $65

Day 2!

Thomas Intense Skills Training-TIST summer camp 🏀

Them boys was working and got better 💪 GRIND HARD 😪 TO SHINE ✨ LATER

Back at it tomorrow 8:30 🕣 AM

Heather Williams Miller Jesiah Hall Keiseanna Horsley Benny Beasley Ian Kyles Rene Smith Justin Mayberry

Day 1 of camp complete ✅

Great job fellas did a lot of drills, competition games and played some football 🏈

Back at it tomorrow 8:30 am

Thomas Intense Skills Training-TIST

Benny Beasley Ian Kyles Justin Mayberry Rene Smith

ANNOUNCEMENT 📣

We had another Kyrie Basketball Jamboree schedule for June 27th but we move this event to another date 📅

Time and Date will be announced this week be on the lookout 👀

Once again thankful everyone who support on our event on the 20th nothing but love and support felt the whole day ❤️🏀 We really appreciate it

Looking forward to another great event

👼

Jarrid Vernoy Ashley Fletcher Dalton Chad Bouchard Melissa M. Merritt Madi Tyree

Tomorrow morning

Thomas Intense Skills Training-TIST summer basketball 🏀 camp

8:30 🕣 am - 1pm 🕐

1481 doss road
Concord Va

Week $175 member $125

Drop in $35 member $25

Tomorrow Evening !

6th/7th grade boys ⛹️‍♂️

MS girls ⛹️‍♀️

Summer basketball 🏀 league

Admissions $5

City Armory Downtown Lynchburg

4PM 🕓 C1

Middle School Girls ⛹️‍♀️

Lady Lightning ⚡️ vs Elite

5PM 🕔 C1

6th/7th grade boys ⛹️‍♂️

Vipers 🐍 vs Rockets 🚀

6PM 🕕 C1

6th/7th grade boys ⛹️‍♂️

Vipers 🐍 vs Kings 👑

6PM 🕕 C2

Middle school girls ⛹️‍♀️

Phoenixes 🐦‍🔥 vs Lady Lightning ⚡️

ANNOUNCEMENT 📣

We will be resuming our Thomas Intense Skills Training-TIST summer basketball 🏀 camp B

This Monday June 29th- Friday July 3rd

8:30 🕣 AM- 1PM 🕐

1481 Doss Road
Concord, VA

Contact Jarrod Thomas to sign up

Another exciting day @

Thomas Intense Skills Training-TIST

🆕 training alert 🚨

Natalie

Volleyball 🏐 agility workout
Morgan

Charleigh

Hayleigh

Group skills workout

Let’s keep pushing to be our best
Mentally 🧠
Physically 💪
Spiritually 🙏

BIGGER THAN BASKETBALL 🏀