06/05/2026
Quiet trauma doesn't always leave invisible scars, but it leaves deep emotional wounds. And when those wounds go unaddressed, they show up in subtle ways: self-doubt, perfectionism, chronic procrastination, numbing behaviors, fear of intimacy, and angelic deep sense that you're "not enough."
Make your discovery call: www.theshamefreelife.com
02/14/2026
"It's not who you are that holds you back it's who you think you're not."
01/14/2026
"You can't go back and change the beginning, but you can start where you are and change the ending." - C.S. Lewis
12/14/2023
What if I told you grief is a journey? Be empowered by from grief to gratitude podcast. Honored to be the special guest.
Journey from Grief to Gratitude During the Holidays
Join our conversation on the journey from grief to gratitude during the holiday season. In this moving podcast episode, Shelley, LaTonya, Madeline, and Ronal...