Proven Cheerleading

A new month means a new opportunity to level up!

Our July class block is now open, and we can't wait to get back in the gym with everyone.

Whether you're chasing your first cartwheel or your next full, there's a place for you at Proven Cheer.

📅 We've also re-shared our Fall Block Schedule so you can plan ahead and keep track of when each session begins and ends. You'll find the schedule:

• On our social media
• On the bulletin boards at both gym locations
• On our Classes page online

Mark your calendars now so you don't miss a session!

⭐ Special Guest Coach — July 18!

We're excited to welcome Coach Solomon all the way from Iowa for a special tumbling clinic! Coach Solomon brings a wealth of gymnastics and tumbling experience and is passionate about helping athletes of every level improve their technique, confidence, and consistency.

Beginner: 10:30-12:00
Intermediate: 12:30-2:00
Advanced: 2:30-4:00
Elite: 4:30-6:30

Spots for the clinic are limited, so be sure to reserve yours early!

🎯 Private Lessons Available

Coach Solomon will also be offering a limited number of private lessons during his visit. If you're interested in one-on-one instruction, send us a message for availability and booking information.

Let's make July our best month yet.

Comp Season is just around the corner, and we can't wait to see everyone back in the gym!

July Is Here — Let’s Get Back to Work! 💪🔥 Click here for an update from Proven Cheerleading!

CLOSED FOR 4TH OF JULY WEEK!

Reminder: There are no Proven Cheer classes this week as we observe GHSA Dead Week. We can't wait to see everyone back for our July Block, which begins next Monday! If you haven't registered yet, now's the perfect time to reserve your spot. See you in the gym!

REMINDER: We are closed this week! Click here for an update from Proven Cheerleading!

TUMBLING CLINICS JUNE 27 & JULY 18 Click here for an update from Proven Cheerleading!

Weather-Related Facility Change: Classes Moved to City Rec

Weather-Related Facility Change: Classes Moved to City Rec Click here for an update from Proven Cheerleading!

☀️ Summer Schedule Update! ☀️

With June and July now underway, our class schedule has officially changed for the summer season! Be sure to check out the updated schedule in the image below and make plans to join us.

Our classes fill quickly during the summer months, so we encourage athletes to register early to secure their spot and ensure we can staff classes appropriately.

Whether you're working on fundamentals, perfecting technique, or chasing new skills, we're ready to help you take the next step this summer.

📍 Proven Cheerleading
📝 Register now at ProvenCheer.com/tumbling-classes (https://www.provencheer.com/tumbling-classes)

Spots are limited—don't wait to reserve yours! 💪🔥

NEXT TUMBLING CLINIC: JUNE 27

🔥 We had an incredible time at our first Summer Tumbling Clinic this past Saturday! 🔥

The energy was amazing, the athletes worked hard, and we loved seeing so much growth throughout the day. Because of the success of our first clinic, we're excited to announce that Coach Jay Taylor is coming back—and he's bringing another special guest coach with him!

💥 More staff. More instruction. More reps. More fun. 💥

Joining us will be Coach Jay Hollman, a former collegiate cheerleader at the University of Central Florida (UCF). During his career, Jay competed for five years at the UCA College National Championship and represented the United States on the US National Team – Coed Premier. His expertise comes from years of coaching tumbling and serving as a Tumbling Director for prestigious all-star programs across the country.

This is another incredible opportunity for athletes to learn from some of the best in the industry while receiving personalized instruction from our growing staff.

📅 Don't miss the next clinic!
📍 Proven Cheerleading – 410 N Lake Dr.
📝 Register today at Provencheer.com/clinics

SUMMER CLASSES MEANS NEW SCHEDULE Click here for an update from Proven Cheerleading!

NO CLASSES THIS WEEK

🚨 Reminder: No Classes This Week 🚨

Just a reminder that PROVEN Cheerleading will not be holding classes this week due to GHSA Dead Week. We hope everyone enjoys the break, gets some rest, and spends time with family and friends! Remember to go ahead and sign up for classes that start next week!

Private lessons may still be available by appointment depending on coach availability.

We can’t wait to get back in the gym with everyone soon! 💙❤️

☀️ Summer Tumbling Series Starts This Saturday! ☀️

Join Jay Taylor and our PROVEN staff for an incredible summer training experience focused on the elite-level technique that helps athletes safely develop and perfect their skills.

This series is designed to help athletes build stronger fundamentals, cleaner technique, better body awareness, and the confidence needed to progress at a high level. Whether you’re working basics or elite tumbling, our goal is to help every athlete maximize their potential through quality reps and detailed instruction.

We’re excited to bring together top-level coaching and an unmatched training atmosphere right here at PROVEN. Don’t miss your chance to train with some of the best!

Spots are limited — sign up today!

Summer Is Here!! Click here for an update from Proven Cheerleading!

Exciting news!!! We are partnering up with Proven Cheerleading
👏🏼👏🏼👏🏼

HERE IT IS! 👏🏼
The athlete schedule for Alabama & Pennsylvania is finally here! So many amazing classes lined up — we seriously can’t wait for you all to experience it! ✨