OM TOWN Calistoga - Hot Yoga & Pilates

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OM TOWN Calistoga - Hot Yoga & Pilates

Located at 213 Wappo Ave—the former home of Flow Napa Valley & Hot Yoga Calistoga.

OM TOWN Calistoga is a premier wellness destination in Calistoga, CA, offering transformative hot yoga & Pilates experiences in a serene, community-focused environment.

09/24/2026

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Help us in celebrating our newest
Student of The Month at OM TOWN Calistoga.

OM TOWN Calistoga is a growing community and we are thrilled to be your go-to spot for the wellness & yoga community, fitness & Pilates classes while working out with your friends.

This month, we celebrate Carolina ✨

This past summer we got to meet Carolina for the first time. Since then, she has been on a hot streak, coming in consistently and bringing positive energy into the community. Wether it is showing up early and saving her bestie a spot, or posting on socials and creating reviews, Carolina has been a key member from her first day and we are very happy to celebrate her this month!

Get know Carolina:

Q: When did you first start practicing Yoga or Pilates?
A: I started practicing this year.

Q: Where did you start practicing Yoga?
A: Here at OM TOWN Calistoga.

Q: What types of Yoga or Pilates classes at OM TOWN do you enjoy the most?
A: The classes I enjoy the most are IHP, BUTI Yoga and the Hot Pilates Sculpt classes.

Q: What changes have you noticed in your life since you started Yoga?
A: I’ve noticed that I feel and have become more intune with myself. There is a lot more emotion, mental, and physical regulation within myself. For example, I’ve noticed some physical changes, I’ve been becoming more toned and strong. Overall, I feel better about myself since I’ve started doing Pilates consistently.

Q: What advice would you give a person who is brand new and interested in trying Yoga or Pilates for the first time?
A: I would recommend that they take it easy at first and work their way up. It might seem easy, but once you’re actually doing yoga or Pilates, it can become a bit tough for a beginner. Don’t let that discourage you... we all learn and grow at different paces and eventually you will become a natural.

Q: What is your favorite Pilates move or yoga pose?
A: My favorite Pilates pose is donkey kicks and fire hydrants.

Q: What do you want to learn or work on?
A: I would like to work on my planks and pushups.

09/17/2026

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This Saturday, September 19th, join us for a special workshop at the studio.

We welcome Kalipha Sidime, Wellness with Kalipha - Yoga Massage Sound Therapy, to our space to host a 2 Hour Workshop designed at helping you regulate your nervous system, prepare for fall and help you Unstuck Yourself, as we move into the fall season.

Spaces are filling up fast, we do suggest signing up early and remember, that as an OM TOWN Monthly or Yearly Member, or as a Class Pack holder you can sign up at no additional charge.

Another great feature of membership at OM TOWN Calistoga. Each month, we will bring in new instructors and host workshops and yoga focused intensives for you to find new ways to move your body and feel better.

09/03/2026

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Allow us to introduce our facilitator and leader for our upcoming September Workshop. Please give a warm, OM TOWN welcome to Kalipha Sidime, Wellness with Kalipha - Yoga Massage Sound Therapy , aka Wellness with Kalipha.

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📚
- Unstuck Yourself: Nervous System Regulation Workshop

📅
- Saturday, September 19, 11:00am - 1:00pm

🎟️
- Included with any OM TOWN Membership or Class Pack, or $40 per person for drop-in pricing.

Get to know Kalipha:

Kalipha has been attending classes and workshops here at OM TOWN, throughout the summer whenever he is not leading wellness events in Napa and Solana County.

Kalipha Sidime is a Certified Massage Therapist, 200-hour Yoga Teacher, Sound Healing Practitioner, and NASM Stretching & Flexibility Coach.

He specializes in recovery, mobility, flexibility, and holistic wellness. His classes combine mindful movement, stretching, body awareness, and restorative practices to help students reduce tension, improve mobility, and enhance overall well-being.

Drawing from massage therapy, yoga, sound healing, and ongoing studies in Traditional Chinese Medicine, Kalipha creates experiences that help students feel stronger, move better, and recover more effectively.

08/31/2026

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If you start your week looking at things differently…. your job, your life, your circumstances… you might start to see things differently, and that’s where change begins.

08/27/2026

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Join us tomorrow night, for a special Full Moon Sound Bath + Lunar Eclipse following the Sound Bath 🌕

Full Moon Sound Bath in celebration of the Sturgeon Full Moon on Friday August 28th, 6:00 - 7:30pm

Led by our house Sound Therapist and Kundalini Yoga Instructor, Denise Saucedo, this full moon is one that you do not want to miss!

Relax and drop deep into rest, stillness and a more complete rest, before enjoying the Lunar Eclipse which begins shortly after class!

The Sturgeon Full Moon begins to reach totality on Thursday evening, moving into Friday Morning. With the Lunar Eclipse visible to us from 7:30pm - 9:15pm on Friday evening, with a glowing “blood Moon” as the penumbra of the earth cast a shadow on the moons surface.

After the Sound Bath look towards the Vaca Mountains on the eastern side of Napa Valley for the moon rising and catch this celestial event!

08/26/2026

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Everyone starts somewhere.

New Class Schedule starting September 1st.

Start your fitness journey with us ✨

👉 To Book a Class, Download the APP 🍏 🤖

🔗 in Bio

- OM TOWN Team

08/24/2026

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We are excited to introduce our very own, Denise Saucedo, Sound Therapist and Kundalini Yoga Instructor as one of the newest additions to the weekly schedule starting in September.

You probably already know Denise, as one of our Sound Therapist, Denise offers one-on-one sessions and energy work, in addition to leading our monthly Full Moon Sound Bath at OM TOWN.

🌕 The next Full Moon Sound Bath is this Friday, August 28th at 6:00pm. 🌕

In addition to the Sound Bath around the full moons, look for Denise starting Monday nights, on September 7th for her new beginner friendly class taught in Spanish.

🧘‍♀️- Los Fundamentos del YOGA

⏰- Monday’s 7:00pm-8:00pm

📅 - Starts Monday Night September 7th, (9/7/26)

✨- Community Class- September 14th 💸$8 Drop-In

Get to Know Denise:

Denise Saucedo is a certified Sound Therapist and Kundalini Yoga Instructor. After finding her love for yoga here in Calistoga, Denise has embarked on a journey that has brought her into a deeper practice of healing sound therapies and energetic work including reiki, kundalini meditations and activations. Denise leads our monthly Full Moon Sound Baths and Kundalini Yoga Classes and workshops.

08/19/2026

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Summer is winding down, the weather is shifting, kids are back in school and things are just getting started here at OM TOWN.

Join us over these next few weeks and complete you Summer Side Quest Challenge in time, before Memorial Day to qualify for 1 FREE MERCH item, ( Hats or Tank Top).

Next Challenge is in October as we hold our OCTOBER 30 Day Challenge!

Sign up in the App and get ready for the new Fall Scheduling dropping early next week!

08/16/2026

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The 8th and final limb of Yoga, Samadhi.

More than just peace, bliss or enlightenment … this is a place that you find without the need to identify or name it.

It feels like the natural state that you are meant to be experiencing in your daily lives.

A deep state of peaceful focus where hours can feel like minutes, distraction dissolves into your own personal knowing and there are few things that are allowed into your mind without your consent.

Consider this the flow state, when you play music, paint, dance, garden or work with your hands.

After the journey through the eight limbs of yoga you rewarded with this state of being that transcends fads, wellness trends and other distractions.

This type of well being is cultivated from within, a reward from hard work, dedication and mindfully navigating the contours of your own personal experience.

Yoga is not the only way to find this state of mind, but it does provide consistent framework for finding your true alignment when you stray off of the course.

If you felt off lately, come to back your natural state of being, come back to yourself, come to OM TOWN | Hot Yoga & Pilates | Calistoga, CA ✨

08/06/2026

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We would like to introduce our newest team member here at OM TOWN Calistoga, let’s give a warm welcome to Kailee Linhares aka Kailee Linhares ✨

Kailee is new to our schedule, however, Kailee is not new the region. Kailee is back from recently graduating college at Chico State. With yoga certifications in trauma informed yoga, barre and a deep rooted passion for Pilates, her all around knowledge and enthusiasm for wellness and fitness is evident in each class.

Check out the schedule and catch Kailee on the mat throughout the month of August and beyond!

📆 Powerflow - Thursday, August 6th, 6:00am.

Set your alarms and find your flow as the sun rises and the day begins.

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Get to know Kailee ✨

Originally from Sonoma County and a graduate of Chico State, Kailee loves helping people feel at home in their bodies through movement. Her teaching combines mobility, strength, and breath to create classes that are accessible, energizing, and empowering. Whether you’re brand new to yoga or have been practicing for years, Kailee hopes you’ll leave class feeling stronger, more grounded, and more connected to yourself.

Address

213 Wappo Avenue
Calistoga, CA
94515

Telephone

+17072806540

Website

http://www.om-town-calistoga.com/

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