Remember 🕊️
Remember you are love
Remember who you are
Remember you are here to share who you are
When I was managing Yoga Soup (over a decade ago 🤯 woah), we made a t-shirt with the words above. I was thinking about them a lot before I left on my trip to the UK, which then made me think about the things that help me ground back into me, which then made me want to immediately get on the ice. I couldn’t swing it schedule-wise . . . until today.
Every time I am back on the ice, it feels like I am saying hi to past parts of myself. There are also parts that have remained familiar, and are deeply & intrinsically woven into the work that I do with movement/the body. But, every time I get back on the ice, it is a remembering.
Remembering who I am.
Remembering this used to feel as natural as breathing.
Remembering this is FUN.
And, remembering this s**t is really fu***ng hard.
But hey, we can do hard things 🫶🏼 xo
Justine Malick
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Yoga & Pilates Teacher
Join me for an ONLINE Mat Pilates Teacher Training beginning September 2020!
18/11/2018
PILATES CHALLENGE
30 days. 15 classes.
Starts December 1st at Samarasa Center.
xo
Hey there Pilates peeps! Did you think we forgot about you? Pilates challenge coming to you Dec 1... details coming soon! (Sneak peek, 15 classes in 30 days😩👏🙌)
17/11/2017
xo
S O U L S C A P E ✨ This Sunday at 10:30am, join Justine Malick + DJ JESSE BLAKE for a Låpsley themed wanderlust flow 🙌🏼
Sign up here >> wanderlusthollywood.com/classes
. .
11/10/2017
T w o years ago while living in Melbourne, I was introduced to Embodied Flow & embarked on an epic journey into this work - it incorporates yoga, meditation, somatic psychology, ta***ic philosophy & more
S t u d y i n g this work has taken me all over the world // and I am beyond excited that Tara Judelle is coming to L A & teaching a special pop-up class on reciprocity at Wanderlust Hollywood on Saturday, October 21st at 3pm
Join me
xo
. .
Sign up here >> http://www.wanderlusthollywood.com/events?tid=All&terms=Tara
09/10/2017
Wanderlust is hosting a 21 Day Meditation Challenge. It's F R E E.
15 minutes a day, 3 weeks, 1 breath a time.
Join me xo
16/05/2017
>> L e t ' s talk !
For years now, various friends & friends of friends have reached out with questions - how do I get started as a yoga teacher? how do I choose the 'right' teacher training? what kinds of things should I teach for beginners? for my first ever private client? for someone over 80+ years old?
The truth is >> I love talking about all of the things
I love nerding out on yoga / pilates anatomy, dissecting class sequences, breaking down the art of social media & answering all of the questions in between
So let's chat - in person for coffee or tea, on the phone, or via facetime
I'm a big believer in sharing / this is how we learn, grow, blossom, and thrive individually & collectively
I am forever grateful for all of the teachers, mentors, healers & friends who have so generously guided me along the way
Feeling inspired to share in this new way, so send me a direct message / tag a friend who might be interested
/ 📷 Eric Rabena
11/05/2017
L a d y ‧ B a l l s ‧ R a d i o
is a super rad, weekly podcast featuring brave, bold & inspiring women and I'm stoked to be Coni Constantine's latest guest. Part 1 of 2 is all about i n t u i t i o n {one of my favorite topics ever}
Give it a listen ✨✨✨
>> http://www.ladyballsradio.com/episodes/2017/5/10/020-tap-into-your-intuition-with-justine-malick
04/03/2017
Because our health is our everything.
Such an epic day with Healthy is the New Skinny + Katie Willcox a few months back.
We got to chat about all things health / yoga / the body / and life.
Check out the f r e e yoga class we filmed >>
20 Minute Yoga for Beginners Ever wanted to try yoga, but were too nervous to give it a shot? We're going back to the basics to bring you this amazing class that you can do in the privac...
01/02/2017
Wanderlust Hollywood & Yoga Soup both made this list (thanks SELF Magazine) // Happy heart! xx
14 Yoga Studios That Will Change How You Think About Yoga New year, new om.
31/01/2017
T E A C H I N G Schedule :::
Wednesday, 2:15pm, The Fixx + Soul Revival
Saturday, 6pm, The Hour + Soul Revival
Sunday, 12pm, The Flow 2/3
at Wanderlust Hollywood
photo by Eric Rabena