11/16/2021
Try this delicious and satiating recipe for a dessert to avoid spiking blood sugar while giving you a very tasty dessert to end your night.
Functional Progressions Holistic Method
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Online Health Coaching. Optimize fitness, nutrition and mindset from a Holistic Approach
11/16/2021
08/11/2021
How many forms of communication are there?
07/09/2021
In dat flow doooe
02/12/2021
01/27/2021
I chose a life of discipline in pursuit of freedom
01/21/2021
When I thought I knew everything, I knew little. The more I learn, the more I realize how much I have yet to understand.
As I seek truth amongst an abundance of complexity, as I piece together this puzzle of life; I realize contemplation, present moment focus, and critical thinking build the foundation strong enough to contain the complexity of life.
As my mind continues to develop & grow, so does my world.
12/08/2020
If our evolution is attributed through the interaction and communication of nature, if that’s the foundation of what it is to be human; what happens when we lose the ability to do so through the pursuit of eliminating bacteria and living in a sterile environment
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