07/12/2026
Before Boulder welcomes visitors from around the world for Sundance, we’re excited to welcome everyone to the Alpine Bank Boulder Thanksgiving Day 5K in the heart of Downtown Boulder.
This year’s event pays homage to one of Boulder’s most iconic landmarks — the historic Boulder Theater.
Our scenic course winds through the streets connecting the West End and East End of Pearl Street before finishing on the iconic Pearl Street Mall in front of the historic Boulder County Courthouse.
Along the way, you’ll run past some of Boulder’s most famous landmarks:
• Hotel Boulderado — Established 1909
• Boulder Theater — Opened 1906
• Boulder County Courthouse — Built 1933
• Pearl Street Mall — Since 1977
More than just a race, this is an opportunity for our community to come together and give back, with proceeds supporting Harvest of Hope Food Pantry.
Harvest of Hope Pantry is the only food pantry in Boulder that serves everyone who comes through its doors. Every week, they provide free supplemental food to approximately 750 shoppers, distributing an average of 3,500 pounds of food each day. Through food drives, local farm donations, retail food recovery, and community support, they provide hope to individuals and families facing food insecurity.
Thanks to their incredible buying power and community partnerships, every $1 donated provides one nutritious meal for someone in need.
To help make an even greater impact, 10% of every race registration will be donated directly to Harvest of Hope Pantry.
This Thanksgiving, let’s come together to celebrate our community and help Harvest of Hope continue providing nutritious food to everyone who walks through their doors.
Registrations opening soon.
07/05/2026
Yesterday was another incredible Avery Brewing Company 4K on the 4th, with a huge turnout and an amazing atmosphere. It was TEAM-Boulder Running’s final race as Race Director, and quite possibly the last time this event will be held at Avery Brewing Company.
I want to sincerely thank everyone at Avery Brewing Company, especially Adam & Larry Avery, Joe Osborne, Ray Decker and Rachael Burrell, for taking a chance on me back in 2016 when I pitched the idea of a weekly fun run. What started with around 30 runners grew into a community of 250 - 300 people every single week. It was something truly special and a testament to the power of community… and good beer!
In 2019, I was honored to be entrusted with Larry Avery’s baby, the 4K on the 4th. Carrying on Larry’s legacy has been an absolute privilege, and I’m incredibly grateful for the opportunity.
Through changes in ownership and organisational structure, one constant has been Rachael Burrell. She has worked tirelessly behind the scenes to ensure these community events continued, and she deserves enormous recognition for everything she has done.
To everyone who has run, volunteered, sponsored, or supported these events over the years, thank you! You helped create something that was about so much more than running.
A special thank you to the amazing volunteers pictured with me, and particularly to John Bridges, Don Janicki and Terry Femmer, who have been by my side every step of the way. I couldn’t have done it without you.
See you again in late fall to wrap up the year and end with the Boulder Thanksgiving Day 5K.
07/03/2026
Your beer and medal await! 🍺 🏅
Today is the last day to sign up for tomorrow’s 17th edition of the Avery Brewing Company 4K on the 4th, which is definitely one of Boulder’s best running traditions!
17 years deep - One unforgettable morning!
Since 2008, there’s only been ONE way to kick off Independence Day right!
🏃♂️ Fast, flat 4K.
🍺 Ice-cold Avery Brewing Company beer waiting at the finish.
🌯 Next-level breakfast burritos from Savory Catering Cuisines.
🎶 Live DJ. Big vibes.
Grab your crew, bring the patriotic vibes and celebrate with hundreds of other runners decked out in red, white, and blue and let’s kick off 250 years of July 4th’s the right way! 🇺🇸
www.teamboco.com
06/30/2026
🔥 Just 4 days to go! 🔥
The countdown is on for the Avery Brewing Company 4K on the 4th! 🇺🇸
For 17 incredible years, this has been one of the best ways to kick off your July 4th with fast racing, patriotic costumes, amazing community spirit, and an unforgettable finish before the day’s celebrations begin.
Don’t miss your chance to be part of this Boulder tradition. Grab your friends, bring the family, and let’s make Year 17 the biggest and best yet!
🍻 And yes… our finisher’s medal doubles as a bottle opener!
Featuring patriotic stars and stripes, the iconic Avery “A,” Boulder’s mountain backdrop, fireworks, and runners in motion, this year’s medal perfectly captures the spirit of Independence Day in Boulder. Best of all, it’s a medal you’ll actually use long after race day.
🎆 Run. Celebrate. Open a cold one.
See you on July 4. LET’S GO!! 💥🏃🇺🇸
Register: https://www.teamboco.com/ #/averybrewingco4onthe4th/
06/28/2026
🚨 LAST CHANCE TO SAVE!
Beat tomorrow’s price increase and register today for the Avery Brewing Company 4K on July 4th.
17 years deep.
Hundreds of runners.
One unforgettable morning.
Since 2008, there’s been only ONE way to kick off Independence Day right.
🏃♂️ Fast, flat 4K.
🍺 Ice-cold Avery Brewing Company beer waiting at the finish.
🌯 Next-level breakfast burritos from Savory Catering.
🎶 Live DJ. Big vibes. 🕺
Pull on your red, white, and blue, toe the line, and be part of something that just hits different.
👉 Sign up now: https://www.teamboco.com/ #/averybrewingco4onthe4th/
06/26/2026
⏰ Just 24 Hours to Go!
The countdown is on! In just 24 hours, the streets of Boulder will come alive for the 29th annual Pearl Street Mile.
Whether you’re chasing a personal best, racing friends, or simply soaking up one of Boulder’s great running traditions, there’s still time to be part of it.
🏃♀️🏃♂️ Registration is still open! Don’t miss your chance to be part of this iconic event.
www.teamboco.com
See you on the start line tomorrow! 💙
06/23/2026
🏁 PEARL STREET MILE – IT’S RACE WEEK! 🏁
The countdown is on. Race week is finally here!
Whether you’re chasing a personal best, lining up for your first mile, racing with friends, or taking on the elite field, the energy of the Downtown Boulder Pearl Street Mile is just days away.
Get ready to experience the excitement of racing down iconic Pearl Street, surrounded by cheering crowds and one of the best atmospheres in running.
Final preparations are underway. Make sure you are signed up, review your race plan, and get ready to toe the line on Saturday, June 27th.
Who’s ready to race? ⚡️👟
www.teamboco.com