07/01/2026
🚨No Training this Week🚨
There’s no training this Saturday, July 4, for Independence Day weekend. We’ll be back up and moving next Saturday, July 11, at Malcolm X Park.
Wishing everyone a fun, safe holiday weekend, and we can’t wait to see you at the next training! ☀️
06/26/2026
The Road to Wellness Summer Training Series continues this Saturday, June 27, at Franklin Park Playstead!🌳
📍 Franklin Park Playstead
📅 Saturday, June 27
🕘 8:45 AM – 10:00 AM
📝 Haven’t registered yet? Sign up now at the link in our bio. All ages, paces, and abilities welcome. 💚
Join us for a great morning of movement—bring a friend and see you there!
06/18/2026
🚨Location Change🚨
The Road to Wellness Summer Training Series is back this Saturday, June 20—now at The Dimock Center!
📍NEW LOCATION: The Dimock Center
📅 Saturday, June 20
🕘 8:45 AM – 10:00 AM
📝 Haven’t registered yet? Sign up now at the link in our bio.
Locations may change from week to week, so make sure to check our website for the latest training updates.
We can’t wait to see you out there!💚
06/12/2026
We kicked off the Road to Wellness Summer Training Series this past Saturday, and we’re just getting started!
There’s still plenty of time to join us and meet our amazing team of coaches 🌟
Whether you’re a first-time walker or a marathoner-in-the-making, our coaches are here to help you get moving! They bring decades of experience, encouragement, and motivation to support you every step of the way. 👟
Join us Saturday mornings all summer long with Head Coach Yvel and Coaches Adam, Carla, Trevor, and Ivy. Come for the movement, stay for the community 💛
Register online at the link in our bio.
06/11/2026
The Road to Wellness Summer Training Series is back this Saturday, June 13, at Franklin Park Playstead!🌳
📍NEW LOCATION: Franklin Park Playstead
📅 Saturday, June 13
🕘 8:45 AM – 10:00 AM
📝 Haven't registered yet? Sign up now at the link in our bio.
Come move with us and bring your friends!💚
06/06/2026
🎉 REGISTER TODAY! 🎉
Register and join us for the Road to Wellness Summer Training Series happening all summer long leading up to the 12th Annual Road to Wellness 5K Run/2-Mile Walk on September 12th, 2026.☀️
Register here: https://runsignup.com/12th-annual-road-to-wellness
📝 Note: To sign up for the Summer Training Series, register for the 5K Run or 2-Mile Walk and check "I want to sign up for the Summer Training Series" when prompted.
Want to learn more? Visit us at www.roadtowellness5k.com
We’ll see you there! 💪
06/04/2026
☀️ Summer Training Starts THIS Saturday! ☀️
We're kicking things off at Malcolm X Park on Saturday, June 6, at 8:45 AM!
Our free Summer Training Series is back, and this is your opportunity to get moving, connect with an amazing community, and work toward the Road to Wellness 5K Run/2-Mile Walk on September 12, 2026.
✅ All fitness levels welcome
✅ Expert coaches
✅ Warmup, walk/run, strength exercises, stretch, and cooldown
✅ FREE water & snacks from
👕Have your Summer Training Series t-shirt from last year? Wear it with pride this Saturday!
📌 Registration to join us at the link in our bio
We can’t wait to see you there! 🏃🏾♀️🏃🏽♂️
06/02/2026
🎙️Catch us tomorrow, Wednesday, June 3 at 10 AM on SPARK FM - Online’s “Saucy and Friends” Morning Show!
Head Coach Yvel and Coach Adam Marks will be live with Ms. Hot Sauce, Ms. Toni, and DJ Rockstone Trizz, talking all things Road to Wellness 5K Run/2-Mile Walk and our free Summer Training Series! 🔥
Tune in tomorrow at sparkfmonline.com/live 📻
Whether you're walking or running, just getting started, or already in your stride, the Road to Wellness is for you.
✨Ready to move with us this summer? Registration is now open, and we’ll be training all the way to race day.
Head to the link in our bio to sign up!