Fit by Amy

15 MILES THIS MORNING!! 😍

I think my longest ever was 15.3 so not quite beating my previous record 🤣 but in the grand scheme of things today was a serious win. After spending all week stressing over the heat and our air quality which took a turn for the worst this morning, Paige Colburn and I decided we were just going to give 110% of what we had and take what we could get. And boy we took it!! I hit my 15 miles at my goal pace and home girl went on to hit her 20 🙌🏻🙌🏻🙌🏻
A job well done today and a nap well earned this afternoon!!

🚨 Morning and afternoon training spots are now available! 🚨

✨ Starting a fitness journey can be one of the hardest things you’ll ever do—especially if you’re starting from scratch. Trust me… I’ve been there. More than once.

Life has a way of putting obstacles in our path:
💗 Recovering from pregnancy or postpartum
💗 Trying to rediscover yourself as a stay-at-home mom
💗 Feeling intimidated by a gym or unsure where to start
💗 Wondering if you’ll ever find time to prioritize you

So how do we change that?

✨ That’s exactly why I created my business.

I wanted to build more than a place to work out—I wanted to create a community where women feel supported, encouraged, and capable of reaching goals they never thought possible.

With personalized programming, one-on-one coaching, and constant encouragement, I’ll help you build strength, improve your health, and gain confidence every step of the way.

🏡 I train clients in the privacy of my home gym in Meridian. All equipment is provided, so you can focus on your workout without feeling overwhelmed or judged.

👧 Need to bring your kids? Absolutely! There are toys and plenty of space for them to play while you invest in yourself.

💬 If you’ve been waiting for the right time to start, this is it.

Message me today to schedule your FREE consultation. Morning and afternoon appointments are limited, so don’t wait

Easy 3 miles with a HIIT workout with a running bestie is always the BEST!

3 miles easy with my most favorite person in the world 😍 he might not have been too happy with me running in the hottest part of the day 🤣 but that’s a trainers life- you squeeze it in when you can!

Literally my most FAVORITE time of year 😍 I love doing ALL the things outdoors!

Bike ride on the greenbelt!

Nothing like doing speed work in the sun at 2 in the afternoon! 🤣
We runners are a different breed!