Sync Mind Body

Sync Mind Body Classical Contrology Pilates + Reiki For peri- & post-menopausal women in Bloomington

Ready to try classical Pilates?Three sessions for $256.50. Limited spots available. Move your body, feel the difference,...
09/14/2026

Ready to try classical Pilates?
Three sessions for $256.50. Limited spots available.
Move your body, feel the difference, transform your practice.

DM to book your first session.

The upLift teacher training waitlist is open. If you’ve thought about teaching classical Pilates, this is where it start...
09/11/2026

The upLift teacher training waitlist is open. If you’ve thought about teaching classical Pilates, this is where it starts. Designed to turn passionate Pilates lovers into confident instructors.

Limited spots.

Join the waitlist NOW!

syncmindbody.com/teachertraining

Our street is coming back and soon parking will be open. New client intro packages are available. Three sessions for $25...
09/09/2026

Our street is coming back and soon parking will be open. New client intro packages are available. Three sessions for $256.50. Limited openings this week. Ready to experience classical Pilates on authentic Contrology equipment?

Hope you have a relaxing Labor Day!I’ll be seating on the sidelines of my son’s soccer game.
09/07/2026

Hope you have a relaxing Labor Day!

I’ll be seating on the sidelines of my son’s soccer game.

The upLift teacher training waitlist is now open. Comprehensive Pilates training created by my mentor Lesley Logan. If y...
09/04/2026

The upLift teacher training waitlist is now open. Comprehensive Pilates training created by my mentor Lesley Logan. If you’ve been thinking about deepening your knowledge or exploring teaching join the waitlist. Be the first to know when registration opens.

09/03/2026

Interested in exploring classical Pilates? Join Kellie every Thursday at 4pm. Kellie is comprehensively certified in classical Pilates & converts our contemporary equipment to to give you a classical experience. If you've ever been curious about exploring the original work, now is your chance! We only have her for a limited time, so don't miss your chance to take a class with with this classically trained cutie!!
*Registration required*

Classical flow on contemporary equipment. We’ve set up the reformers at Move. Pilates & Yoga to feel as close to class a...
09/02/2026

Classical flow on contemporary equipment. We’ve set up the reformers at Move. Pilates & Yoga to feel as close to class as possible. Thursday 4pm. Limited space. Registration required. This is what classical Pilates training looks like and feels like.

Duet sessions available. Move with a friend. Share the investment. Double the accountability. Whether you’re bringing yo...
09/01/2026

Duet sessions available. Move with a friend. Share the investment. Double the accountability. Whether you’re bringing your practice partner, your friend, or someone ready to commit alongside you, duets are where connection meets Contrology. Limited availability. Book now.

08/31/2026

Contrology is a complete system. Every exercise builds on the one before it. Your core fires up. Your spine gains mobility. Your shoulders find stability. Your body learns to move as a whole.

This is what classical Pilates training looks like. And I’m the only classically trained instructor in Bloomington teaching it on authentic Contrology equipment.

Ready to experience the system? Book your intro session.

Clients showed up this week and really moved. With intention. With breath. With focus. That’s what Pilates is. Not rando...
08/28/2026

Clients showed up this week and really moved. With intention. With breath. With focus. That’s what Pilates is. Not random exercises. Connection. Strength. You discovering you’re more capable than you thought.

Address

418 N. Main Street
Bloomington, IL
61701

Opening Hours

Monday 8am - 4pm
Tuesday 8am - 4pm
Wednesday 8am - 12:30pm
Thursday 8am - 4pm
Friday 8am - 2pm

Telephone

+18087935658

Website

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