06/05/2026
Ana keeping it 100 classes strong 😮💨💪🏽Welcome to the 100 Sweat Club, we love to see it 🔥🔥
SWEAT440 Austin-Highland
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At SWEAT440 Highland, we make it simple: 40-minute, trainer-guided strength classes starting e...
At SWEAT440 Highland, we make it simple: 40-minute, trainer-guided strength classes starting every 10 minutes, so you’re #NEVERLATE and never miss a class. Each session blends performance-focused and resistance training for real, total-body results. Our expert coaches and supportive community guide you every step of the way, ensuring that whether you’re a beginner or an experienced athlete, you’ll leave every class feeling energized and ready to take on anything.
06/02/2026
The only workout you'll regret is the one you didn't book, and your first class is FREE🔥
The decision is the hardest part. At SWEAT440, everything after that is already taken care of. Show up, follow the format, and the results follow.
💥Classes start every 10 mins, always on time
🔥40-minute strength-based sessions
💪Expert coaching from the very first rep
Your first class is free. First-time visitors only, valid 30 days. Find your nearest SWEAT440 studio. Link in bio.
05/31/2026
A class starts every 10 minutes at SWEAT440, so your summer plans and your workouts can finally coexist☀️
Your schedule changes. Your routine doesn't have to.
⏰ Classes start every 10 minutes, you're
💥 40-minute coach-led strength training
💪 Expert coaching at every station
Stay consistent all summer. No overthinking required. 🔥
05/26/2026
Invite your favorite people for the Referral Challenge! 💥
At SWEAT440, you don’t need a plan. Classes start every 10 minutes, so you’re
Just show up, bring someone with you💙
🔥40-minute strength training
💥Coach-led at every station
💪No guesswork. No pressure
Referral Challenge ends soon
Bring a friend → they try it = you earn DOUBLE
They join → you earn even more
Send it. That’s it.
Tag the friend you almost invited 👇
05/26/2026
Invite your favorite people for the Referral Challenge! 💥
At SWEAT440, you don’t need a plan. Classes start every 10 minutes, so you’re
Just show up, bring someone with you💙
🔥40-minute strength training
💥Coach-led at every station
💪No guesswork. No pressure
Referral Challenge ends soon
Bring a friend → they try it = you earn DOUBLE
They join → you earn even more
Send it. That’s it.
Tag the friend you almost invited 👇
05/20/2026
MONDAY, MAY 25TH: We're open limited hours for Memorial Day! 🇺🇸
Holiday Hours: 7AM–12PM
Get your workout in early and enjoy the rest of the day. Book your class now before spots fill up 💪
NeverLate FitnessFirst
05/18/2026
a message in the sky was written for you! ☁️
Are you curious to find out if this message was right for you?!
DM us to get you in your first FREE class 💪🏽
05/18/2026
it was written in the clouds ☁️☁️
are you ready to find out if this message was right for you?!
DM to book your first FREE session! 💪🏽💪🏽
05/15/2026
Your strongest summer starts now. And it only takes one decision💥
3 months of unlimited SWEAT440. No rigid schedules, a coach leading every rep, and a class starting every 10 minutes, so your summer plans never get in the way.
💪 40-minute coach-led strength training
🔥 3-Month Summer Pass. Save 25%
Available May 15 – June 15. Non-members only.
👉 Lock in your Summer Pass. Link in bio.
05/15/2026
We brought Sweat440 to your doors this week at a pop up event! These neighbors showed up and showed out for a 40 min circuit workout 💪🏽💦 where should we pop up next?! 👀👀
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Address
110 Jacob Fontaine Lane, Suite 200
Austin, TX
78752
Austin, TX
78752