Vibrational Body

✨ The Safe & Powerful Sound Online Course is officially open!
If you've ever wished you had a stronger science-based understanding of why sound healing works, how to talk about it with confidence, and how to practice more safely, this course was created for you.

As a speech-language pathologist with over 20 years of experience studying anatomy, physiology, acoustics, yoga, and sound, I wanted to create the course I wish every sound practitioner had access to.

Inside you'll receive:
✨ 2 hours of watch-anytime professional development that gives you a clear, science-based foundation for understanding and explaining sound healing.
✨ A 2-hour live Zoom Q&A on Sunday, December 13, from 2–4 PM where you can ask questions, deepen your understanding, and connect with me directly.

Can't attend live? No problem—the session will be recorded so you can watch it anytime.

Whether you're just beginning your journey or have been offering sound healing for years, this knowledge will strengthen your practice, increase your confidence, and help you serve others with greater clarity and integrity.

This isn't about taking the magic out of sound healing. It's about understanding the incredible science that supports it.

This is foundational knowledge that every sound healer deserves to have.
✨ Enrollment is open now.
🔗 The link is in my bio.

As Spring turns toward Summer, I’ve been reflecting on why I continue to share Yoga Nidra and sound healing teachings in the first place.

And the answer is simple:
Because they help people.

After completing another year of Yoga Nidra Teacher Training, I’m emerging from that beautiful cocoon of practice and mentorship feeling more clear than ever about what matters most: creating offerings with integrity that are spacious, grounded, healing, and deeply human.

I’ve said no to rushing these teachings into a weekend training.
No to opportunities that didn’t feel aligned.

And those “No’s” created space for bigger YESes:
✨ More Atma Buti® Sound Therapy Trainings in Austin
✨ Next year’s 2027 Yoga Nidra Teacher Training + Mentorship
✨ A new Yoga Nidra Teacher Practice Community (more soon!)
✨ A fresh season of Community Yoga Nidra + Himalayan Relaxation Concerts

These gatherings are for anyone longing for:
• deep rest
• nervous system healing
• quiet from constant stimulation
• authentic connection
• meditative practice + healing sound

Community Yoga Nidra invites you into deep guided rest, spacious awareness, and a place where your body can soften and your mind can settle.

Himalayan Relaxation Concerts are immersive sound experiences with Himalayan singing bowls, gong, and meditative instruments designed to help you feel grounded, clear, restored, and supported.

UPCOMING DATES 🌿

Community Yoga Nidra— sign up through the link in bio

• May 17, 6–7pm (this Sunday!)
• June 7, 6–7pm
• July 26, 6–7pm

Himalayan Relaxation Concerts— sign up through the link in bio

• May 31, 4–5:30pm
• June 28, 4–5:30pm

Come rest.
Come receive.
Come remember what it feels like to simply be. 🤍

When someone gets up from a session and shares they’ve had visions of their purpose and what they want to do with their life 😆🙌🏼💫

I know how powerful these vibrations are, how powerful the Yoga Nidra is, how powerful these sessions are, and sometimes, I’m still blown away! 🤩

Summer Community Yoga Nidra dates are up! ✨
This is your invitation to slow down, soften, and reconnect, together. In a world that asks so much of us, these monthly gatherings offer a space to rest deeply, regulate your nervous system, and remember what it feels like to simply be.
Come in-person to chat with snacks and tea after, or join online from the comfort of home.
Yoga Nidra is a guided meditation practice that meets you exactly where you are. Whether you come feeling overwhelmed, tired, or just in need of a reset, you’ll be held in a supportive community and guided back to a place of ease and inner steadiness.
Come as you are. Leave feeling more grounded, clear, and connected.
In-person spots are limited, so reserve yours and give yourself something to look forward to this summer! 💫
😌(I will be in silent meditation retreat for the month of August, so there will be no live class in August, but I will share a special August Yoga Nidra recording in the Vibrational Body Yoga Nidra Listening Library!) 💖