LaBlast, the workout in disguise uses all styles of dance and all music genres to give you a fun way to be fit. Anyone is welcome! Let’s Dance! Let’s LaBlast®!
Created by World Dance Champion, Emmy nominated choreographer, and “Dancing with the Stars” fan favorite Louis van Amstel, LaBlast® is a hot new dance fitness program based on dances seen on “Dancing with the Stars”. LaBlast® is a dance fitness program based on all the fun dances you see on “Dancing with the Stars” – It’s partner free and uses a wide variety of music. LaBlast® is an interval based
cardio workout that uses several dance styles including ballroom dancing. It’s totally partner free and you learn fundamental dancing skills, while blasting away calories. LaBlast® is a fun filled, high energy, dance class that will both challenge and inspire people of all ages and fitness levels, while dancing to music of any genre from Pop and Rock, to Hip Hop and Country, and everything in between. Let’s burn some calories. LaBlast® is a perfect balance between dance and fitness. The workout is in disguise while you learn dances like the Disco, Cha Cha, Jive, Salsa, Paso Doble, Samba, and many more. No partner needed! During LaBlast® classes all music is used, from every artist, every, genre, and every era. Are you ready to have a blast? LaBlast® is a multi-level dance fitness program designed for the absolute beginner to the already experienced dancer. While enjoying dances like the Disco, Cha Cha, Jive, Samba, Paso Doble, Merengue, Salsa, etc., over time students progress at their own rate. Burn calories while having fun! Let’s dance!
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