Mighty Mouse Fitness

https://www.10tv.com/article/news/nation-world/fda-updates-egg-recall-salmonella/507-c41ac82a-8629-4bed-a548-e269565c1f49

FDA gives egg recall 'Class I' designation over salmonella risk. Here's a list of impacted eggs. More than 1.5 million eggs were given the FDA's most severe recall designation this week. Here's a full list of the impacted cartons. (Photo: FDA)

https://scienceblog.com/sb-p-psychologists-say-the-adults-who-seem-to-age-most-gracefully-in-their-seventies-arent-the-ones-who-stayed-busiest-theyre-the-ones-who-slowly-gave-themselves-permission-to-stop-auditioning-for-app/

Psychologists say the adults who seem to age most gracefully in their seventies aren't the ones who stayed busiest, they're the ones who slowly gave themselves permission to stop auditioning for approval from people who were never going to hand... The people who seem to age most gracefully in their seventies aren't always the busiest. Often they are the ones who quietly stopped performing for audiences that were never going to be satisfied.

https://www.motherjones.com/politics/2026/08/ariana-grande-weight-concerns-eating-disorders/

What people with eating disorders hear in the Ariana Grande discourse It happens every time scrutiny over celebrity weight makes headlines.

https://time.com/article/2026/08/07/midlife-risk-factors-dementia/

Avoiding These 3 Things in Midlife Is Linked to 13 More Dementia-Free Years There are still opportunities in midlife to prevent dementia or delay its onset, a new study finds.

https://www.realsimple.com/healthiest-breakfast-foods-12009567

14 Healthy Breakfast Foods That Keep You Full for Hours, According to Dietitians The healthiest breakfast will have a balanced combination of important macronutrients like protein, complex carbs, and healthy fats. We asked registered dietitians to share the breakfast foods they recommend most—options that are satisfying, nutrient-dense, and easy to work into real-life mornings...

https://www.livescience.com/health/aging/scientists-may-have-found-a-clue-to-prevent-muscles-from-aging-study-hints

Scientists may have found a clue to prevent muscles from aging, study hints Scientists have identified a compound that may help preserve muscle in aging mice. Someday, this may help people with muscle atrophy.

https://www.sciencealert.com/a-common-gym-supplement-may-give-cancer-fighting-cells-an-energy-boost

A Common Gym Supplement May Give Cancer-Fighting Cells an Energy Boost While it's also produced naturally by the body, creatine is perhaps best known as a 'muscle supplement': It helps boost supplies of the adenosine triphosphate (ATP) energy source that all cells need.

https://www.prevention.com/food-nutrition/healthy-eating/a73228960/high-protein-breakfast-ideas/

Dietitians Suggest These 10 High-Protein Breakfasts That Keep You Satisfied and Energized Throughout the Day These tasty meals have about 30 grams of protein each, helping you meet your daily goals.

https://www.psychologytoday.com/us/blog/the-leading-edge/202607/sugar-soda-and-mental-illness

Sugar, Soda, and Mental Illness The soda you drink may be shaping more than your waistline. Sugar's link to mental illness runs deeper than you think.

Not enough time is spent on looking at the disrupted microbiome in people with fibromyalgia and chronic disease. I have read countless books on fibromyalgia from functional medicine drs that talk about it. When you dig into the brain gut connections the findings is something you can’t unhear. Mineral depletion, high toxic load and the health of our microbiome along with poor sleep was a recipe for disaster for us. I will leave some good drs to follow in the comments right after my walk.