07/08/2026
Strong is built.
Quietly.
Repeatedly.
Personal trainer recognized for work with business professionals to some of Hollywood’s most notab
07/08/2026
Strong is built.
Quietly.
Repeatedly.
07/06/2026
The freedom to travel.
The freedom to play.
The freedom to work.
The freedom to help.
The freedom to say yes.
Protect your health.
It gives you options.
07/01/2026
Don’t just build a stronger body.
Build a life that requires one.
Train so you have the energy to chase big goals.
The strength to help others.
And the health to enjoy the people you love.
06/29/2026
A healthy body isn’t the finish line.
It’s what allows you to show up for your family…
Chase big goals…
Explore…
Laugh…
Live.
Build both.
06/24/2026
Muscle is one of the best investments you can make.
Build it.
Protect it.
Keep it for life.
06/22/2026
In 2003, I started working with people who wanted to improve their health, fitness, and performance.
A lot has changed since then.
The mission hasn’t.
I’m grateful for every client, team member, friend, and family member who has been part of the journey along the way.
Recently had the opportunity to share a little of that story with VoyageATL.
Link in bio if you’d like to read it.
06/21/2026
The adventures are fun.
The airplane is fun.
But these three boys are the reason behind it all.
Grateful to be their Dad.
Happy Father’s Day.
| Monday | 6am - 8:30pm |
| Tuesday | 5am - 9pm |
| Wednesday | 5am - 9pm |
| Thursday | 5am - 9pm |
| Friday | 5am - 9pm |
| Saturday | 5am - 9pm |
| Sunday | 5am - 9pm |