GoTarryn

New! As we grow older, we often gain a deeper appreciation for the moments that truly matter. In this uplifting and reflective session, Dr. Tarryn J. Hoff, exercise psychologist, university professor, and owner of GoTarryn , explores the powerful message behind the phrase “Enjofy Every Sandwich”—a reminder to live each day with gratitude, purpose, and intention. Inspired by the book by Dr. Lee Lipsenthal, this presentation encourages participants to reflect on what makes life meaningful, embrace the present moment, and cultivate habits that bring joy, connection, and fulfillment. Through thoughtful discussion and practical insights, attendees will be inspired to approach each day with renewed appreciation and a mindset focused on living life fully—one meaningful moment at a time.

Enjoy Every Sandwich: The Science of Purpose, Longevity, & Living Fully at Any Age As we grow older, we often gain a deeper appreciation for the momen...