โจ ๐๐ค๐ข๐๐ฃโ๐จ ๐๐๐ก๐ก๐ฃ๐๐จ๐จ ๐๐ช๐ โจ
Itโs time women owned their health. ๐
Understand your body. Optimize your health.
๐๐ผ๐๐ป๐น๐ผ๐ฎ๐ฑ Our App โฃ
07/06/2026
It all starts here. ๐
Then you find your people.
We move together.
We try new things together.
And it doesnโt stop when the session ends. ๐ฒ
Because healing, growth, and wellness were never meant to happen alone. โจ
06/28/2026
FemSweat Intro to Padel Clinic went a little like thisโฆ ๐๐พ
Genuine connections. Natural guided conversations. ๐โจ
Play ๐๐ฝโโ๏ธโจ
& More Play ๐โจ
Why yes, Matcha Please ๐ต
Hooray for movement, laughter, connection & all the cutesy vibes ๐๐พ You girls rock.
Thank you . Weโll be back ๐พโจ
06/26/2026
โจ ATL RISING WOMEN CITY GUIDE FEATURED GIVEAWAY โจ FEMSWEAT x ATL Rising Women
Win 2 Tickets to the FEMSWEAT Padel Experience! ๐๐พ
Grab a friend and join in for a afternoon of wellness & trying something new!
YOUR TICKETS INCLUDE:
๐ต Matcha
๐ฅ Light bites
๐พ Beginner-friendly padel lesson
๐ Guided padel match
โจ A fun way to meet people and try one of Atlantaโs fastest-growing sports
HOW TO ENTER:
1๏ธโฃ Follow &
2๏ธโฃ Like this post
3๏ธโฃ Tag the friend youโd bring in the comments
๐ BONUS ENTRY:
Current ATL Rising Women and/or Femsweat Members receive 1 bonus entry. Simply comment โMEMBERโ below and weโll verify your membership.
โฐ Giveaway closes TODAY at 8:00 PM EST. The winner will be announced via both accounts Instagram Story.
Good luck! ๐โจ
Tomorrow is the day to learn & play padel with us.
Whatโs Padel?
Padel combines the best parts of tennis and squash. Itโs played on a smaller court with glass walls that keep the ball in play, making it easier to learn, more social, and incredibly fun, especially for first-timers.
Comment Padel, for more info ๐๐พ
You only get one body in this lifetime.
The more you learn about it, the more you realize how much itโs been quietly trying to tell you, and how long most women go without understanding what it means.
Hereโs what we believe at FemSweat: your health is an entire ecosystem. Your cycle, hormones, genetics, and labs all work together to tell the real story of how your body changes over time.
But womenโs health is still left out of so much research.
Too many women are handed scattered data with no context and no answers, and for women of color, that gap is often twice as wide.
Understanding yourself is the foundation of health, self-awareness, and a long life.
If this resonates, share it with a woman still searching for answers. โจ
Download FemSweat app and start understanding your body: https://apps.apple.com/app/apple-store/id6761445376?pt=128728178&ct=femsweat-social-bio&mt=8
05/20/2026
๐ ATL, Weโre back with tennis lessons with . Join us for a sunset session on Saturday. This will be a truly beginner friendly session. If youโre an App subscriber, this session is free. To purchase tickets, check out bio and select the tab โSweat Sessionsโ
OR For more info comment โ๐พโ
05/19/2026
Your cycle affects more than your period.
Itโs also your Energy, Recovery, Workouts, Mood & Focus. Yes, woman, you are complex and beautiful individual.
FemSweat helps you work with your body, not against it.
Track your cycle, understand your phases, and build a wellness routine designed specifically for you. No more one size fits all solution ๐
.
Download FemSweat app on iOS
05/12/2026
๐Dallas TX, this Saturday we hope to see you at our tennis lessons. Itโs truly BEGINNER FRIENDLY. Racquets are provided. Just bring yourself and an energy ready to learn and serve.
To RSVP, simply check out the link in bio under โSweat Sessionsโ or become a paid subscriber of our app. It tracks and predicts your cycle and helps you reach your wellness goals by providing nutrition and workout guidance based on your personal health markers. Get in sync ๐๐ง