07/09/2026
Hello Facebook Family, IT'S THROWBACK THURSDAY — 20 YEARS LATER… STILL STRONG! This was me at 51 years young… proof that the choices you make today create the body you live in tomorrow.
Now at 71 years young, I’m still moving, still growing, and still helping women 40+ build strength, confidence, and a healthier lifestyle. Your age doesn’t define you. Your commitment does.
Ready to start your journey? Comment “STRONG” 💪🏾 and I’ll send you the details. Body Image by Deborah BID