Love2bfit Personal Training & Boot Camps

Spring is Here Yoga Class #5 is next Monday May 18 at 7 pm! Theme of Forward Folds and Peak Pose of Tripod. This week my yogis were practicing the bind of Eagle Pose! Every week is different and your first class is free!! Please message me for details
678.943.9334

The goal isn’t just to “work out”…
it’s to keep your body capable for real life.

Because strength training directly supports how you move every day:

✨ Lower body strength helps with standing, walking, and balance
✨ Functional movements improve stability and reduce risk of falls
✨ Upper body strength makes daily tasks easier and less taxing
✨ Power-based movements help maintain mobility, coordination, and independence
✨ Staying active supports joint health, energy, and overall quality of life

These aren’t small things—
they’re what allow you to move through life with confidence and ease.

This is bigger than fitness.

It’s about staying strong enough to live fully—
for yourself, your family, and the life you’re building.

✨ Rebuild. Don’t rush.

👉🏻👉🏻Comment “STRONG FOR LIFE” if this is your goal.

Come join us for the Holiday Yoga Series…
Mondays 12/1, 12/8 and 12/15 at 7 pm.
First Class is complimentary

Come try a COMPLIMENTARY Yoga Class in my home studio in the South Forsyth area. Enjoy a setting of soft music and candle light in a small group class

VINYASA FLOW
* Mondays at 7 pm/Tuesdays at 11:30 am
*Connect breath with movement as you learn Sun Salutations and Asanas that both stretch your entire body and challenge your balance

RESTORATIVE YOGA
*Thursdays at 11:30 am
*Rest in a practice that uses props to support the body in passive stretching that brings deep relaxation and stress reduction

*After your free class, no commitment, no contract, flexible sign up offered weekly, pay by class as it fits your schedule.

*Please contact Cynthia Porter for all questions and inquiries. 678.943.9334.
* Owner of Love2bfit Personal Training & Bootcamps since 2013
*250 Hour CYT
*NFPT Personal Trainer
*IBNFC Venice Nutrition Coach

Our Group Workout is still going strong since Spring 2021!! Today was an all cardio blast! Great job ladies!! 💃🎊🎉