UnfilteredLiving

One of the biggest shifts happening as I work through my master’s in psychology is realizing that curiosity isn’t just something we offer our kids. It’s something we practice ourselves.

When my child is struggling, it’s easy to jump straight to fixing, correcting, or worrying.

I’m learning that sometimes the better first question isn’t, “How do I stop this behavior?”

It’s, “I wonder what’s underneath it?”

That doesn’t mean there aren’t boundaries or consequences. It means I’m trying to understand before I assume.

I have a feeling that raising emotionally healthy kids starts with adults who are willing to stay curious too.

Come be curious with me. 🤍

Fitness.
Nutrition.
Parenting.
Now psychology.

For the longest time, I thought I just couldn’t decide what I wanted to do with my life.

Looking back, I don’t think I was changing directions.

I think I was chasing the same question over and over again.

Why do we do what we do?

The more I study human behavior, the more everything starts making sense. Every career, every class, every conversation has been pulling me toward understanding people just a little better.

Maybe that’s why this page is changing too.

Less about having all the answers.

More about asking better questions.

Come be curious with me. 🤍