07/22/2026
a moment in Manhattan ποΈ
fitness, motivation & lifestyle πͺ½
pr - [email protected]
linktr.ee/irinkoziura
07/22/2026
a moment in Manhattan ποΈ
07/19/2026
corporate girly work trip π»π€
Definitely spending my day in the bed next day π«‘
jk
- leg press
-good mornings
also added
- sitted leg curls
lower body, intentionally.
good mornings x leg press x leg curls
my 2 fav exercises for back π£
total fit code IRYNAKOZIURA for 15% off
Before / After
Just added creatine π
Yeoreo-US
Glutes & hams day π
Squats β’ Good mornings β’ Lying leg curls
Simple. Heavy. Effective.
Wearing
Code: IRYNAKOZIURA
always in my favorites list:
- good mornings in v-squat machine
- bulgarian split squats (any variation)
- hip abduction
always dress comfy for leg day w
use code IRYNAKOZIURA to get 15% off