Peace in the Pause with Gretchen Schutte

Mindful merch made with love & Reiki. Wear a reminder that peace is always in you.
New colors & patterns will be coming to Easy Day Ashburn studio. Special requests are welcome.
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Time to rest my voice & rest my heart.

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Beading mindful reminders that peace is always with us.

Joy. It’s a joy to gather in sangha (community), nourish ourselves in nature, and to connect. With ourselves, with nature, and with each other.

Keep an eye out for future Wooded Wanders at local Loudoun County parks.

If you want to gather a group to wander at your local park let me know.

Holding space for this program is how I pay forward what was shared with me.
Join us for a journey inward to honor yourself & your practice.

What if this one decision changed your life?

Your practice has brought you this far. Maybe it’s time to discover what’s next.

✨ Explore our upcoming 200-Hour Yoga Teacher Training at easydayyoga.com/about-our-program.

Keep showing up and growing.
Growth looks different for everyone. This pretty lady opened her 13th bloom overnight. The buds showed up in mid-July and I was shocked as they seemed to just “show up” one day.

I’m celebrating my 2 year anniversary of sharing yoga at a corporate client’s office, located in Ashburn.
We meet 3 times a week, in the fitness center, to pause, breathe, & be.
It’s a delight to hold space for a beautiful break from the business of the day.

If your office community could benefit from a pause for peace I would love to chat about options.

Join me to nourish your nervous system in nature.

Wooded Wander on Saturday, 8/8, @ 8am.

Join me as I guide you to steep yourself in the forest bathing experience by using your 5 senses.

Benefits of Shinrin-Yoku:
🍃 Reduce stress
🍃 Reduce anxiety
🍃 Improve mental clarity
🍃 Better sleep

Message me for details & location.