09/17/2025
🚨 One. More. Day. 🚨
Sis, this is your FINAL shot to snag a spot on the Baddie Lite 20% off discount for LIFE before doors slam shut.
👉 No more wandering the gym pretending to stretch ‘cause you don’t know what to do.
👉 No more stressing about affording a coach when your wallet’s screaming “girl, please.”
👉 No more gym anxiety holding you back while other baddies are out here leveling UP.
This is YOUR green light to stop guessing and start GLOWING. ✨
💋 Flexible. Affordable. Zero excuses.
Discount ends TONIGHT.
Comment “BADDIE” to lock in before it’s gone. ⏳🔥
09/09/2025
YALL... We are so excited to announce...
🚨 The name is finally here… and she’s serving!!!!!!
✨ BADDIE LITE ✨
is the fitness app for every woman who’s ever said:
"I know what I want to feel like… I just need someone to tell me what to do.”
This isn’t 1:1 coaching.
This is your Workout Pinkprint!
🏋️♀️ Gym workouts that get results
🏠 At-home options when life gets busy
🤰 Pregnancy + mobility friendly programs
💅 Confidence, structure & results… without burnout
You don’t need “more motivation”… you need a map.
Baddie Lite is the plan you follow when you want to feel like THAT girl but fully on your terms. 💖
✨ The waitlist is officially OPEN. ✨
First 100 Women will get 20% off for LIFE.
https://go.barbellbaddies.com/litesub-page
Drop a 🔥 below if you’re ready to claim your spot!
08/26/2025
🔥 Labor Day = BIGGEST SAVINGS of the year!
Stock up on your Legion essentials while the deal lasts:
BOGO 50% OFF
+ FREE Gift Card on Orders $99+
Backed by 55,000+ 5-Star Reviews & a 100% Money-Back Guarantee
I don’t gatekeep, this is when I stock up on my faves like whey protein or gensis greens
Don’t wait, sale ends Sept 7!
💥 Tap here to shop before it’s gone: https://legionathletics.rfrl.co/5en5q
Code: SLIMTHICK
Legion
08/05/2025
Not gonna lie… I used to think I just “wasn’t disciplined enough.”
Truth is: I didn’t have a plan built for my life.
I didn’t have support when I felt stuck.
I didn’t have accountability to keep going when things got hard.
So I built the coaching program I wish I had back then.
It’s designed for women who are DONE with:
🚫 Losing weight just to gain it back
🚫 Feeling burnt out from unrealistic routines
🚫 Second guessing every bite of food or skipped workout
✨ Inside my program, we focus on sustainable fat loss, strength, confidence, and BALANCE.
📲 Applications are open now, I’ll personally review each one.
Click the link & let’s chat if you’re ready to transform your body and your habits 💖
https://ekw37z38ut7.typeform.com/to/p3mUWhFV
08/04/2025
What’s a morning stack? It helps reset your gut health & microbiome. Here is what I use to help keep my gut health in check
08/01/2025
Get your FREE copy of healthy Mocktails to add to your summer menu or party! Click the link below:
https://go.barbellbaddies.com/businessblueprint-9967-3808-2719-7848
07/29/2025
A cute snack or breakfast ! Try it out
07/29/2025
You gotta try Legion energy drinks! They are CLEAN energy. No jitters or chemicals added. Use code “SLIMTHICK” for a discount!
07/26/2025
Me: “I don’t see progress.”
Also me: Skipped 2 workouts, slept 4 hours, drank 1 bottle of water, and ate vibes for lunch.
😬
Like if you’ve been personally attacked 😭