Gym
07/02/2026
Try NEAT free for 5 days.
Come check out a class, meet the coaches, and see what the community is all about.
You don’t have to be in perfect shape to start. You just have to show up.
We’ll help you move better, get stronger, and build confidence one workout at a time.
Message us to get started or stop by and try it out.
StrengthTraining FitnessJourney ComeCheckUsOut
1 Mile run for time!!!!
06/26/2026
We’re looking to add a childcare worker to the NEAT team.
If you know someone who loves kids, is dependable, patient, kind, and would be a great fit for our community, send them our way.
Please talk to DG or message us for more information.
We’d love to meet the right person.
We become what we think about…..
8am!!
Consistency beats motivation every time.
Keep showing up. Keep taking the next step. Stay committed to the process.
The people who win aren’t always the most talented. They’re the ones who refuse to quit.
NextStepCoach Leadership PersonalGrowth MindsetMatters
5:15AM!!!
Crushing it as always!!
Sometimes the hardest part is just showing up.
Not every workout feels great.
Not every day is a personal record.
But every time you choose discipline over excuses, you’re moving forward.
Proud of the people in this video. Different goals. Different stories. Same decision:
Keep going.
StrongerEveryDay PutInTheWork RealResults
05/27/2026
💪Congratulations to our NEAT Overall Champions:
Male Champion:
Female Champion:
Proud of every athlete who gave their best these last 6 weeks. This was bigger than fitness. It was about discipline, confidence, growth, and becoming stronger from the inside out.
Keep building.
Keep improving.
NextLevel RealResults BuiltNotGiven
05/22/2026
Our NEAT Student Athlete Summer Program is designed for middle school and high school athletes who want to develop:
• Strength
• Power & explosiveness
• Proper lifting mechanics
• Confidence in the gym
• Better overall athletic performance
June 1 – July 2
8 Total Sessions
Development (Ages 12–14)
Tuesday & Thursday
2:00–3:00 PM
Prep (Ages 15–18)
Monday & Wednesday
2:00–3:00 PM
$175
Limited spots available. DM us to get signed up.
AbileneTX StudentAthletes StrengthTraining YouthFitness AthleticPerformance SummerTraining TrainHard NEATAthletics MiddleSchoolAthletes HighSchoolAthletes