The page is dedicated to fitness for women, especially for women interested in fitness and weight loss advice and tips to keep them determined.
We provide community and fitness plans which help the weight loss seekers to stay motivated.
06/12/2022
Exercises at home I can do to lose 50lbs+?
Exercises at home I can do to lose 50lbs+? We're a community targeted at female and gender non binary/gender non conforming redditors to discuss fitness. However, all genders are welcome...
06/12/2022
Nutrition and fitness for the gym
Nutrition and fitness for the gym We're a community targeted at female and gender non binary/gender non conforming redditors to discuss fitness. However, all genders are welcome...
06/12/2022
Daily Simple Questions Thread
Daily Simple Questions Thread Welcome to our Daily Simple Questions thread - we're excited to have you hang out with us, especially if you're new to the sub. Are you confused...
05/12/2022
Need a review on this program plz
Need a review on this program plz We're a community targeted at female and gender non binary/gender non conforming redditors to discuss fitness. However, all genders are welcome...
02/12/2022
Struggling to set up hip thrusts
Struggling to set up hip thrusts Tried with a bench but it's too high for my back. Leaned the bench against a wall and it still wobbles too much. Propped up my butt and then my...
01/12/2022
Will using straps still allow my grip strength to improve?
Will using straps still allow my grip strength to improve? I’m getting to the point where the 40lb dumbbells aren’t too heavy for me but they will slip out of my hands bc it’s my grip strength...
01/12/2022
Rant/Question: Weight gain after starting weight training
Rant/Question: Weight gain after starting weight training We're a community targeted at female and gender non binary/gender non conforming redditors to discuss fitness. However, all genders are welcome...
01/12/2022
Daily Discussion Thread
Daily Discussion Thread Welcome to our daily discussion thread! Tell stories, share thoughts, ask questions, swap advice, and [be excellent to each...