31/12/2022
May the almighty God blessings, love and happiness continue to be with you and your love ones for 2023. Happy New Year from SJ Fitness Transformation.
SJ Fitness Transformation.
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SJ Fitness Transformation 💪
Helping you build strength, confidence & a better lifestyle. Personal training | Body transformation | Results driven 🔥
31/12/2022
25/12/2022
Merry Christmas.
14/09/2022
Stay tuned for more information on our group training sessions...
Location: Maracas St Joseph.
14/05/2022
01/05/2022
The easiest thing to do, is give up.
Anything is possible once you are prepared mentally and physically......
08/02/2022
This is the second set of information you should start tracking/ taking record of after your medical assessment once your are clear to conduct physical activities.
Doing Your Assessment. STEP 1: Measure your 1. Weight, 2. BMI, 3. Fat%, 4. Muscle%, 5. Visceral Fat etc...NB. If you can't get all the above data collect what you can.STEP2: Physic...
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Location
Category
Website
Address
Maracas S Joseph
Saint Joseph
00000
Saint Joseph
00000
Opening Hours
| Monday | 06:00 - 19:00 |
| Tuesday | 06:00 - 19:00 |
| Wednesday | 06:00 - 19:00 |
| Thursday | 06:00 - 19:00 |
| Friday | 07:00 - 18:00 |
| Saturday | 06:00 - 16:00 |