Haythem Zerai

Building strength isn’t just about the weight you lift🔥it’s about showing up, pushing limits, and staying consistent. Here’s my push workout from this week:

1️⃣ Incline Bench Press
2️⃣ Incline Dumbbell Press
3️⃣ Bench Press
4️⃣ Shoulder Press
5️⃣ Lateral Raises
6️⃣ Triceps Push Down
7️⃣ Cable Overhead Extension

Every rep is a step closer to becoming stronger, both physically and mentally.⚡️

"The page has turned, the path is set. Now it’s all about showing up every day💯🤙

Taken by: 📸

From the starting line to the finish, 200 kilometers of pure determination. 🏅🏃‍♀️ What a journey it has been with this extraordinary team! We pushed our limits, encouraged each other, and celebrated every milestone together. The laughter, the sweat, and the shared triumphs have etched unforgettable memories in our hearts. 🌟💪 Grateful for these cherished moments that will forever fuel our spirits.

200 kilometers down, but the memories will last forever. 🏃‍♂️🌟 Running this incredible distance with an amazing team made every step worthwhile. From the first stride to the last, we conquered challenges, shared laughter, and created memories to cherish. Grateful for the bond we've built and the adventures we've had. 🙌❤️

Another long distance run with the team CPBC 200 km🚀💯

●Save the date: 24&25 juin 2023

"Relais par relais ensemble vers le sommet🚀"

Preparing for the 200 km in the last week🔥⚒️💯

A week filled with unforgettable moments as Team CPBC conquered 30km together! 🌟 We pushed our limits, embraced the challenge, and celebrated every step of the way.🚀

"THE WORLD IS YOURS TO EXPLORE"
Just livin.💯🔥⚡️
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GO HARD😉

What is not started today is never finished tomorrow.

If you don't like the road you're walking, start paving another one.💯
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STAY HARD!
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PREPARE YOUR MIND FOR THE NEXT CHAPTER.💯🔥
As the year 2022 comes to close and we start to look ahead to the next chapter of our lives in 2023, it's important to take some time to prepare our minds for the good things that are coming our way.
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STAY HARD!
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2023 Is Coming Soon...open your hand and be happy..new year, new goals , new me🔥💯
I work so hard on something new, No stop
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STAY HARD!
stay hard not only on sport , it's about every erea in life or depression or anxiety or wherever remenber that
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