การผจญภัยบนเส้นทางเทรลแบบสบาย ๆ รอบ ๆ หมู่บ้านกุบกั๊บ อำเภอแม่แตง 🌿🥾
เดินช้า ๆ ไปตามเส้นทางชัน ๆ ท่ามกลางหมู่บ้านอันเงียบสงบ และใช้เวลาอีกหนึ่งวันที่สวยงามใกล้ชิดกับธรรมชาติ 🌳⛰️
📍 ระยะทาง: 11.46 กม.
⏱️ เวลาที่เคลื่อนไหว: 3:50:52
🥾 เพซเฉลี่ย: 20:09 นาที/กม.
❤️ อัตราการเต้นหัวใจเฉลี่ย: 111 bpm | สูงสุด: 150 bpm
⛰️ ความสูงสะสม: 757 ม.
🔥 แคลอรี่ที่เผาผลาญ: 999 kcal
💪 Training Effect: 2.1 Aerobic | 0.0 Anaerobic
Hike & Shoot
Hiking calms the mind, photography captures the moment — together, they turn every journey into a timeless story.
🌄 Timelapse at Doi Humo ⛰️
A peaceful mountain moment above the clouds — cool air, beautiful views, and nature moving in slow motion. 🌿☁️✨
⛰️ Timelapse at Doi Suthep, Chiang Mai 🌄
A peaceful mountain view, captured one moment at a time. 🌿✨
🌄 Morning Viewpoint | Doi Suthep, Chiang Mai
A peaceful morning stop between Wat Pha Lat and Wat Phra That Doi Suthep, with fresh mountain air, green forest, and a beautiful view over Chiang Mai. 🌿⛰️📷
Sometimes, the best part of the journey is simply stopping, breathing, and enjoying the view.
🌅 A slow evening walk around the Mae Ping River Side—taking time to relax, enjoy the scenery, and shoot a few moments for a time-lapse. 🌿🌇📷
📏 Distance: 2.40 km
⏱️ Moving Time: 27:37
🚶 Avg Pace: 11:30 min/km
❤️ Avg HR: 96 bpm | Max: 118 bpm
🔥 Calories: 126 kcal
A slow and peaceful mountain trek in Chiang Mai, Thailand 🇹🇭⛰️ — taking time to enjoy the forest, explore the trail, and capture beautiful moments of nature along the way. 🌳📷
The route included Wat Pha Lat, Doi Suthep, Bhubing Palace, Doi Pui Viewpoint, and a local village, each offering its own unique scenery, culture, and mountain atmosphere. 🛕🌿🏞️
📏 Distance: 22.73 km
⏱️ Moving Time: 6:56:13
🏃 Avg Pace: 18:19 min/km
❤️ Avg HR: 104 | Max: 148 bpm
⛰️ Elevation Gain: 1,109 m
🔥 Calories: 1,738 kcal
💧 Est. Sweat Loss: 2,130 ml
📊 Training Effect: 2.7 Aerobic
No rush, no race—just walking, exploring, and enjoying the beauty of Doi Suthep–Doi Pui. 🌿🥾
Testing Norda Trail Running Shoes 🏃♂️🎉
Thank you Run2Paradise Chiangmai for a wonderful Nimman Morning Run – 2nd Anniversary! 🎂🏃♂️
Great vibes, good friends, and an amazing running community. 🙏❤️
Also, thank you for the opportunity to test the Norda Trail Running Shoes and for the lovely surprise — winning a Dynafit Running Hat in the Lucky Draw! 🎁🏆
🏃 Distance: 7.09 km
⏱️ Time: 1:00:39
⚡ Avg Pace: 8:34 min/km
❤️ Avg HR: 134 bpm | Max HR: 161 bpm
👟 Avg Cadence: 128 spm
🔥 Calories: 479 kcal
⛰️ Elevation Gain: 25 m
💪 Training Effect: 3.0 Aerobic
Chiangmai2ndAnniversary
📍🙏 Our merit-making journey continued with the 3rd candle offering ceremony.
🕯️ At San Phatthana Monastery, Mae Chaem District.
✨ After paying our respects and offering candles.
🚶♂️ We enjoyed a peaceful walk together.
🌾 Through the breathtaking Ban Pa B**g Piang.
🍃 Surrounded by lush rice terraces and serene natural beauty.
💛 Another meaningful day filled with faith, gratitude, and unforgettable memories.
**gPiang
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