Resilience is a muscle and it can be trained.
04/07/2026
New location this month at SkyParc @ Dawson. Good to have the participants doing the MBS climb joining us 🤗 Today’s training is about learning new techniques to climb fast and climb efficient. Want to know more? Come join us next week. Same time same place. See you there 💪🏼
Check this out!
👋COME… join us at the FRASERS TOWER VERTICAL CHALLENGE SINGAPORE CHAMPIONSHIP 2026 ! 👊
Step up and scale 39 floors at the Frasers Tower Vertical Challenge, while supporting a meaningful cause.
For every registered participant, $10 from the registration fee will be donated to Goh Chok Tong Enable Fund, administered by SG Enable and supported by Mediacorp. The Fund empowers persons with disabilities to contribute to society and lead socially integrated lives.
Race Categories
• Singapore Championship (Competitive) For seasoned climbers aiming for top rankings
• Open Challenge (Non-Competitive) A fun and relaxed climb for everyone
• Best Dressed Group (Non-Competitive) Dress to impress and climb in style
Take on the challenge, achieve your and sign up at bit.ly/FTVC26Reg
Save the date
Date: 20 Aug 2026, Thursday
Time: 4.30pm - 9.00pm
27/06/2026
Nice climb today, time trial ended with intervals for those taking part in the Community Chest Vertical Marathon in 2 months time 🤩 Well done everyone 💪🏼 Do come back and join us next week for more exciting training 🥳
21/06/2026
3 members of TASG took part in the Petaling Jaya International Tower Run this morning. Where top 20 male/ female qualify for round 2 and top 10 male/female qualify for round 3. Congrats to
Champion: Serene Cheong
2nd place: Seow Cher
3rd place: Cindy Reid
20/06/2026
🆙Vertical Challenge @ kempas🏢 ~ some of our members took part in this community vertical race at Kempas Residences (37 floors HDB) this Saturday afternoon (no age-group category this year)…
Congrats to our podium winners:
Cindy - 1st place Women Open
YiQun - 1st place Men Open
Steven - 4th place Men Open
Congratulations to all participants too! 👏👏👏
20/06/2026
Back to SkyOasis @ Dawson. Today’s training 2 X 45 floors, many newcomers came to train for MBS climb later this year (sponsored by their company) well done everyone!! 💪🏼💪🏼
13/06/2026
Have you heard of stairway to heaven? 5 brave warriors from TASG decided to challenge themselves at the Niesen Stairway Run in Switzerland over the weekend climbing 11,674 steps, 1669m, the world longest and toughest stairs. Towards the second half, they would’ve started feeling the effects of the thinner air. At higher altitude the oxygen drops noticeably so lungs and heart had to work way harder. Congrats to these 5 amazing warriors, you’ve done us proud. Have a good rest and enjoy the rest of your holidays 🤗
Here are the results:
Luis: 1hr 43mins
Wei Pin: 1hr 44mins
Steven: 2hrs 13mins
Pui Fun & Wisline: 2hrs 02mins (Team of 2)
13/06/2026
Few new comers today! Welcome welcome 👋🏼 Hope you all enjoyed today’s training. 120 floors done! Yeah 🥳 A rewarding view at the top is the best after a hard climb 🤩 Next sat training as usual if you’re not racing the Kempas Vertical. Btw sign ups is still on 👉🏼 https://www.onepa.gov.sg/events/whampoa-csn-vertical-challenge-2026-20-june-2026-e93025455