Coach Meddo

Never Miss a Monday! ゚viralシfypシ゚viralシalシ

🔥Crush your fitness goals with battle ropes 💪 ゚viralシfypシ゚viralシalシ

BATTLE ROPES TEAM CHALLENGE ゚viralシfypシ゚viralシalシ

Are you ready to get in the best shape of your life and learn the fundamentals of boxing with Coach meddo…… ゚viralシfypシ゚viralシalシ

Kettlebell workout full body with coach meddo ゚viralシfypシ゚viralシalシ

Start your weekend the refreshing way! 🌊💪
Join our Water Aerobics session every Saturday morning — a fun, energizing workout designed to strengthen your body and refresh your mind.

🕤 9:30 AM – 10:30 AM
📍 Lower Pool | Hotel Barmoi



Make waves with your weekend routine! 🌊
📞 +232 76 918771 ゚viralシ ゚viralシfypシ゚viralシalシ

📣*Freetown are you ready!!*

Step class with *Coach Meddo* is coming to *Hotel Barmoi* — a fun, high-energy workout that improves cardio, stamina, and full-body strength. 🏃‍♀️🔥

✅ From Monday, 23 March
📅 Every Monday & Wednesday
⏰ 6:15PM – 7:15PM
💳 Le150 per class / Le500 for four classes / Le1,000 for eight classes
👟 Limited slots available

Whether you want to get fit, stay active, or build a new routine — this is for you.

Bookings are now open, and slots will go quickly.

Don’t delay, register today!

📞 +232 76 918771 / +232 30 960016
📧 [email protected]

🤩*SPECIAL PROMOTION*🤩 Register in *March* to get 50% discount!!**







**_promotion applies to multi-class bookings only. Minimum purchase of four classes required._ ゚viralシ ゚viralシfypシ゚viralシalシ # #