True Yoga • True Fitness - Singapore

What if your workouts earned you $200?

Your fitness journey starts with just 2 workouts a week. Clock 50 workout days within 6 months and receive $200 cashback! 💪 No pressure, no competition—just show up, stay consistent, and let every workout bring you closer to your reward. 🎉 Join today!

Passionate about fitness and being healthy, I began my journey as a Personal Trainer in 2013, specializing in Strength and Conditioning. What started as a deep passion for bodybuilding eventually grew into a rewarding career dedicated to helping people become stronger, healthier, and more confident in themselves.

As a certified trainer, I specialize not only in strength development and physique transformation, but also in injury rehabilitation and functional training. I take pride in providing detailed guidance and clear instruction in a way that is easy for clients of all fitness levels to understand and apply confidently.

Over the years, I have designed and monitored personalized fitness programs for a wide range of clients — from children to older adults — always adapting each plan to suit individual goals, abilities, and lifestyles.

Outside the gym, I enjoy running, hybrid-style training, and kickboxing, which continue to shape my approach to fitness: balanced, disciplined, and performance-driven. My goal is to create a supportive and motivating environment where clients feel comfortable, challenged, and inspired to achieve their best

I’m Carmel, and I’ve been in the fitness industry for 16 years. I specialize in sports conditioning, Olympic weightlifting, and powerlifting. I’m also experienced in training elderly and postpartum clients, helping them improve mobility, strength, confidence, and overall quality of life through safe and effective fitness programs.

I’m passionate about helping people achieve their fitness goals while building healthier and more sustainable lifestyles. I enjoy interacting with people from diverse backgrounds and creating a supportive and motivating environment for every client.

Outside of coaching, I enjoy outdoor activities like swimming and spending quality time playing with my daughters.