Together Yoga SG

This is so true. Whether you are struggling with a physical demand (like learning a new yoga pose) or you’re mentally struggling with life, perhaps life has dealt you unjust and unfair cards - wherever you are right now, you have to believe in yourself and know that you will get through the hard times. This weeks blog is taking a look at the resolutions we set ourselves and how we can help ourselves to keep them (along with always believing!) Have a wonderful weekend everyone, and Eid Mubarak to those celebrating Hari Raya!

Teaching outside has its challenges (rain/no shade/biting ants ☔️ ☀️ 🐜) but nothing quite beats the feeling of being in the elements and at one with nature. Practice almost feels without boundaries. Read this week’s blog for Prasi’s insights on the boundaries we may set ourselves both on and off the mat - link in bio. Have a wonderful weekend!

Do you stop and talk to charities on the street? Is it true that people that have less tend to give more freely? Read this week’s blog for Prasi’s thoughts on the abundance vs scarcity mindset and how we can change our approach to charity and helping others. Link in bio ☺️

Finding some balance on this beautiful sunny Friday! Read this week’s blog on balancing the vata dosha - vata is considered the king of all doshas so probably best to know what it is and how to keep it in balance! You can find the blog through the link in our bio. Happy Friday!

The Sound of Silence. Ever considered going on a yoga retreat? Read this week’s blog to learn about Prasi’s time on a silent meditation retreat (also known as Vipassana). Link in bio

Happy Friday everyone! Our blog this week looks at the Kapha Dosha. If you’re someone who is quite calm and grounded however can suffer with lack of motivation/energy read our blog about how nutrition and exercise can help a Kapha imbalance. Link in bio! Happy reading and happy weekend!

How is meditation comparable to sleep? Read this week’s blog to understand the similarities of these states of mind. Link in bio ⬆️ Happy sleeping, or meditating! 💤

From a rainy Singapore to all of the women out there, up there and yet to come, your strength is more than you know

Have you ever come across chanting in a yoga class before? If you’re unsure what these words mean or the reason behind the chanting, read this week’s blog for some background in relation to the chant Om! Shanti Shanti Shanti (link in bio). Spreading love and peace to the whole world ☮️ 🌍

I wish we could fix the wrongs of the world. For now all we can do is keep informed, donate and send all of our love to the people living through this nightmare