Momentum Lab

Momentum Lab is a boutique Pilates-based functional fitness training studio with a mission to transf

With the application of Pilates principles, functional fitness training techniques and other diverse evidence-based manual therapy, we are training your neuromuscular system and not just your muscles. Design to target specific and effective muscle interaction, our customized personal programs and group classes will transform your body to its ideal level of fitness, mobility and performance. All ou  ...