Yoga Seeds

Thirteen years ago, Yoga Seeds began with a simple hope — to create a place where people could return to themselves through the practice.

Everything we've built since then has only been possible because of the people who have walked through our doors, trusted us with their practice, and made the shala what it is today.

Thank you for being part of our story.

To celebrate our 13th anniversary, we're offering a special 3-Day Flash Sale.

5 Classes
$100 nett (U.P. $200)
Only $20 per class

Whether you've been meaning to return, or have been curious about the practice for some time, this is a simple place to begin.

Available 7–9 July 2026.

Limited to 5 packages per person. Only 50 packages are available.

Reserve your package through the link in our bio.

From 25 to 27 September 2026, ANMON Resort Bintan presents NEW DAWN, its inaugural wellness weekend.

Set against the quiet openness of Bintan, the weekend brings together movement, breathwork, mindfulness, rest, and connection.

For this first edition, Wendy Chan, founder of Yoga Seeds, has been invited as Experience Lead, curating the rhythm of the programme with ANMON’s management team.

Wendy will also be guiding:

- Moonlit Stillness: Yin Yoga Under the Full Moon
- Moving Meditation: Tai Chi Yoga Flow

Kim will also be sharing Breathwork & Soundscapes sessions, and Nightfall Stretch and Breathe. And Angie will be guiding MyRing Yoga Exploration, Mindful Morning Flow, and Joyful Movement with MyRing.

NEW DAWN at ANMON
25 to 27 September 2026
ANMON Resort Bintan

Register your interest through the link in bio or DM for details.

Have you experienced our monthly Elemental Soundscapes & Breathwork sessions? Our next session takes place on Saturday 4 July at 7pm.

Reconnect with yourself in this powerful 90-minute session. Through a blend of conscious breathwork, light bodywork, and curated soundscapes delivered via silent headsets, you’ll be guided through an immersive journey designed to deepen self-awareness, and enhance personal transformation.

Inspired by the elements—earth, air, fire, and water—you’ll explore breath-based practices to release tension, and create space for clarity and presence. Somatic responses, such as shifts in breath, physical sensations, or emotional expression, may naturally arise as part of the process.

The session concludes with a short journaling activity to help you reflect and integrate your experience.

Tickets for our sessions are priced at $68 for drop-in, or two credits for our members with a valid pass. Head to our website to book.

A June holiday afternoon for the whole family.

Move, Breathe, Play is a playful family yoga session with Yoga Seeds, created for parents and children to enjoy together.

In honour of International Yoga Day, gather on the mat for one hour of simple stretches, partner poses, easy breathing, and a short rest to close.

The session takes place at Wheeler’s Estate during their mid-year party, with the Indie Pop-up Market, Birds of Paradise Ice Cream Caravan, food, drinks, and live music on the lawn.

No yoga experience is needed. Just come in comfortable clothes, bring your mat, and arrive ready to move, breathe, and play together.

Tag your friends to gather for some family fun. We can't wait to see you there!

Move, Breathe, Play
Family Yoga with Yoga Seeds
20 Jun · 5.45pm – 6.45pm
Wheeler’s Estate

Details and reservations through linktree in bio.

Sequencing is not choreography.
It is care.

A good Vinyasa class does not simply move from one pose to the next.

It has rhythm.
It has direction.
It prepares the body before it asks more of the body.

In this 60-hour advanced yoga teacher training, study how to build Vinyasa sequences with greater clarity, creativity and purpose — from breath-led movement and dynamic transitions to thematic sequencing and the biomechanics behind more complex asanas.

Led by Joanne Ang and Meiyan Cheong.

Dynamic Vinyasa Sequencing · 60hr Advanced Training
19 September – 4 October 2026
Yoga Seeds at Aramsa, Bishan Park

This module can also be taken as part of the 300hr Advanced Teacher Training programme.

Reserve your place via the link in bio or DM us.

You may not know exactly what the next few months will look like.

But if you have been meaning to spend more time on the mat, it helps to have the practice already within reach.

On this final day of the promotion, our 20-Class Package is available at S$438 nett — S$21.90 per class.

Valid for 4 months from your first class, so you can begin in a rhythm that feels realistic for you.

Available until tonight, 31 May 2026.

Reserve your package through the link in bio.

The more you understand the body, the more your teaching opens.

Every body brings a different expression to the same pose.

With a deeper understanding of anatomy, you can guide Yin with greater clarity and care — noticing skeletal variation, understanding sensation, and offering modifications that meet the person in front of you.

In this 60-hour advanced training for yoga teachers, Dr Bryan Ng brings an osteopathic lens to the study of Yin Yoga and the body.

Yin Yoga & Anatomy
Led by Wendy Chan with Dr Bryan Ng
13–28 June 2026

Final call to reserve your place.
Discover more at https://www.yogaseeds.com.sg/full-calendar/yin-anatomy-training-2025

One of the things I’ve learnt over the years of teaching is this — supporting mothers asks something different of us yoga teachers.

It asks us to hold knowledge and tenderness at the same time.

To understand the realities of pregnancy, birth and postpartum recovery, while also learning how to hold space with compassion, care and presence.

This is why I feel especially close to our upcoming Prenatal & Postnatal Yoga Training, led together with Senior OB-GYN nurse, Josphyne Koh.

This has consistently been one of the most loved modules within our 300hr Advanced Teacher Training — a space where we bridge the medical and technical understanding of pregnancy and postpartum, with the compassionate, intuitive support that yoga offers.

For me, supporting mothers is never just about knowing the modifications or contraindications. It is about helping women feel safe, seen, supported and empowered through one of life’s biggest transitions.

If you feel called to support mothers with both confidence and compassion, we would love to journey with you.

With love,
Wendy

P.S. Upcoming intake starts 29 Aug 2026. DM us for details.

Look what got a photoshoot this May.

Our very own Yoga Seeds umbrella.

Designed for sun-filled mornings, rainy evenings, and making your way back to the shala whatever the weather.

This month, we’re inviting you to join our Rain or Shine Challenge — 20 classes across May.

Complete all 20 classes by 31 May and the Yoga Seeds umbrella is yours.

To support the challenge, we’re also offering a special 20-Class Package at $438 this month only. That works out to just $21.90 per class.

Some weeks feel easier than others.
The point is to stay with it, rain or shine.

Visit the shala or https://www.yogaseeds.com.sg/monthly-promotions for details.