13/08/2026
Mardo trading day easy long run #260812
Fabian Does Fitness
Share
ACE Certified Fitness Coach & Nutrition Specialist
Age:51 H:162cm BW:56kg
S: 140KG (2.5X BW )
B: 112.5KG ( 2X BW )
D: 177.5 KG (3X BW )
13/08/2026
177.5KG headlight , 3.17 x BW 56KG
03/08/2026
Posing
24/07/2026
Age 51, 175kg deadlift 1 RM @ 3.14 x BW 55.6KG. Today’s bar moved smoothly.
20/07/2026
Cause I am back
20/07/2026
Posing after 10 km run
20/07/2026
Resuming my 10 Km run after a busy month of work feels fabulous.
14/07/2026
140kg × 2 reps
2.5× Bodyweight (55.7kg)
There was a time when 100kg felt heavy.
Today, I squatted 140kg for 2 reps—approximately 2.5× my bodyweight.
The depth wasn’t perfect yet, but every session is another step forward.
The goal isn’t perfection. The goal is to keep showing up.
The journey continues.
Want your business to be the top-listed Gym/sports Facility in Singapore?
Click here to claim your Sponsored Listing.
Click here to claim your Sponsored Listing.
Location
Category
Telephone
Website
Address
10 Pine Close
Singapore
391010
Singapore
391010