01/08/2026
We’re adding to more slots (from 4 to 6!) to our free lifting seminar every Saturday 8am 🙂
If you missed your chance and were added to the waitlist, or just waiting for a sign to start going to gym -
This is your sign!
For those who want to invite their friends and family to their seminars, now is your chance to do so as well!
Simply WhatsApp us at 96746272 and book your slot!
See you all in the gym 👍🏼
18/07/2026
Everyone has returned from their holiday and is back in the gym having a good time.
All except one.
Can you spot who?
30/06/2026
If you’ve been training regularly at Storm or been to one of our lifting seminars, you might have seen our new addition to the team - Coach Karen ✨
She is a huge advocate of strength training for women , especially as they enter their 40s, and very passionate in introducing girls to lifting 💪🏼
As a mother of 2 (1 💁🏻♀️ and 1🐶) herself, she understands the struggles women like her go through and wants to be help them kickstart their fitness journey 🤝🏼
Before becoming a coach, she was an English Teacher for 10 years. She actually wanted to become a PE teacher, and we are very happy to help her realise this dream 🙂↕️
Karen believes in a 80:20 approach to life and not skipping on that slice of cake or glass of wine (because life is too short to postpone joy 🙅🏻♀️)
Welcome to Storm Karen! 🙂
15/06/2026
Looking for good humans who happen to coach.
Work ethic.
Humility.
Team player.
The rest we’ll help you figure out.
Drop us a message if that sounds like you 🤝🏼
05/06/2026
Been a little quiet on social media lately.
Truth is, we’ve just been busy doing the work.
Over the past few months we’ve welcomed a lot of new faces, upgraded a good chunk of our equipment, filled every slot for our upcoming seminar, and watched our coaches’ calendars fill up faster than ever.
None of this happens by accident.
To every client who trusts us with their training, every coach who shows up every day, and everyone who’s supported Storm over the years — Thank You.
It’s easy to focus on what’s next and forget how far we’ve come.
We’re grateful for all of it.
We’ll keep doing what we’ve always done: show up, do good work, and keep improving.
More to come 🙏🏼