Sarah Wilson Yoga

Ok, so it’s now really, really back to work and you need something to look forward to right? How about you join Alison and I on a wellness day to reset, reconnect, and step back into yourself.

Join us for a nourishing day of movement, nature, and deep restoration at The Black Barn. On Saturday 5th September, we’ll be opening the doors of The Black Barn in Sibbarp for a special Wellbeing Day — a day to move, breathe, reconnect with nature, and spend time together in a beautiful setting.

The day will include:
✨ Vinyasa yoga to awaken the body.
✨ Yin yoga with Reiki for deep restoration.
✨ A refreshing swim and time in nature.
✨ Meditation and gentle reflection.
✨ Nourishing seasonal food.

It will be an intimate gathering, designed to feel relaxed, grounding, and uplifting as we move into autumn together.

Does this feel like a yes for you?

🗓 Saturday 5th September

🕘 10am – 15:30pm

📍 The Black Barn, Sibbarp

💳 850 kr

DM me to book.

Reflecting on a truly beautiful year of Barre.
I’ve loved every minute of teaching — the energy, the strength, the dedication. Seeing rosy cheeks, sweaty smiles, and happy faces leaving class fills my heart every single time. So grateful for this community and the joy of moving together and building strong bodies! 🩰✨
BarreCommunity FeelGoodMovement SweatySmiles MindBodyConnection GratefulTeacher BarreStudio RosyCheeks

Strong body. Calm mind. Happy heart.
A little taste of Barre at Yoga Kendra, where small movements give big results.
You’ll feel it… and love it. 💪🏻 #

What a magical weekend with the most incredible group of women. 💛
I’m still floating from the connection, laughter and calm we created together. So grateful to each of you — and especially to my beautiful yogi sister who helped make this retreat everything it was. Couldn’t have done it without you. ✨

🍂 Only 2 spots left!
Our Pause & Nourish Autumn Retreat is almost full ✨

A weekend to slow down, move gently, breathe deeply, and reconnect with yourself — before the season turns inward.
Think nourishing food, grounding yoga, cosy moments, and space to just be.

🕯️ Don’t miss out — your mind + body will thank you.

🎟️ Book your spot now – only 2 remaining! DM and I will send details. 🙏🏻

If you want something to look forward to this autumn, why don’t you treat yourself to a weekend away for our PAUSE & NOURISH RETREAT.

Join me and fellow yogi Alison on the 7–9 Nov 2025 at Rosenlund Gård, Österlen, for 2 days of yoga, movement, mindfulness + seasonal workshops designed to reset, reflect & reconnect before winter begins.

🧘 All levels welcome
🌿 Nourishing vegetarian food
🏡 Cosy rooms & time in nature

🎟 Limited spots — DM for more information and to reserve your place.