Abhaya Yoga & Pilates
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"'Abhaya' means 'fearlessness' in Sanskrit, and the abhaya mudra symbolizes protection, peace, and the dispelling of fear.
Yoga Shikshaka - E-RYT® 500 & YACEP® certifications by Yoga Alliance International SUA 🕉️
I’m the favorite yoga teacher of your favorite yoga teacher 💫
Certified mat & pilates apparatus instructor💪 The gesture is made with the right hand raised to shoulder height, arm bent, and palm facing outward. It is an ancient one, demonstrating that the hand is empty of weapons and thus indicating friends
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