Monitoro BJJ Philippines International

The ego is not who you really are. The ego is your image of yourself, it is your social mask, it is the role you are playing....

Some people are willing to betray years of friendship just to get a little bit of the spotlight... 😉

Let's go!!!

Big oss!!!


Powermax Gym
Wildstyle Muaythai Gym
Urban Fight Pack MMA
Monitoro BJJ Team Coregrip
Kru Diego Muay Thai & MMA Academy
Sandata-Kamao Filipino Martial Arts International Headquarters Philippines
D Fitness Gym
Monitoro BJJ Naga/Camarines Sur
OC Fight Gym Baao
Alfelor Sr. Memorial College, Inc.
MadRonin MMA & Fitness Gym
Seigiken Shotokan Karatedo
Fubigemo MMA - Monitoro BJJ Samar
Octo-Trident Jiujitsu Monitoro Jiujitsu
TKO or TAP-Aibit Jiu-Jitsu & Martial Arts
Amplified Martial Arts Network
Oragon Jiu-Jitsu Monitoro BJJ Albay
Fight Academia
OSS Gym
Jeffri Imran

When someone betrays you, it is a reflection of their character, not yours....
Died rather than betray your friends, as we would have done for you...

So focus on your goals in BJJ, learn and have fun, because It's hard to tell who has your back, from who has it long enough just to stab you in it...
Be mindful and be aware...

Let's go!!!

Big oss!!!


Powermax Gym
D Fitness Gym
Wildstyle Muaythai Gym
Monitoro BJJ Team Coregrip
Urban Fight Pack MMA
Sandata-Kamao Filipino Martial Arts International Headquarters Philippines
Monitoro BJJ Naga/Camarines Sur
OC Fight Gym Baao
Alfelor Sr. Memorial College, Inc.
Fubigemo MMA - Monitoro BJJ Samar
MadRonin MMA & Fitness Gym
Kru Diego Muay Thai & MMA Academy
Seigiken Shotokan Karatedo
Amplified Martial Arts Network
Fight Academia
Oragon Jiu-Jitsu Monitoro BJJ Albay
TKO or TAP-Aibit Jiu-Jitsu & Martial Arts
Octo-Trident Jiujitsu Monitoro Jiujitsu
OSS Gym
Jeffri Imran

Success isn’t about being the smartest or the most talented person in the room. It is simply about being the one who refuses to quit. When the excitement wears off and the hard work kicks in, that is when the real transformation happens.

Every single step forward, no matter how small or slow, is still moving you closer to your goals.

Don't stop when you are tired. Stop when you are done. Keep showing up for yourself, keep putting in the repetitions, and trust the process. Your future self is depending on the work you do today...

Big oss!!!


Monitoro BJJ Team Coregrip
Powermax Gym
D Fitness Gym
Octo-Trident Jiujitsu Monitoro Jiujitsu
Urban Fight Pack MMA
Wildstyle Muaythai Gym
Sandata-Kamao Filipino Martial Arts International Headquarters Philippines
Monitoro BJJ Naga/Camarines Sur
Kru Diego Muay Thai & MMA Academy
Alfelor Sr. Memorial College, Inc.
OSS Gym
OC Fight Gym Baao
Fubigemo MMA - Monitoro BJJ Samar
MadRonin MMA & Fitness Gym
Seigiken Shotokan Karatedo
Amplified Martial Arts Network
Oragon Jiu-Jitsu Monitoro BJJ Albay
TKO or TAP-Aibit Jiu-Jitsu & Martial Arts
Fight Academia
Jeffri Imran

They say you can’t choose your family, but anyone who steps onto the mats knows that’s not entirely true...

Brazilian Jiu-Jitsu builds a different kind of bond. It’s a unique environment where you can walk into a room, get choked out by someone, and then immediately shake their hand and ask how their week is going.

Every single round requires a deep, unspoken level of trust.

We put our safety in each other's hands every day. Because of that shared vulnerability, your training partners quickly stop being just "people from the gym" and become your second family.

Through the tough rounds, the plateaus, the promotions, and the injuries, this tribe is always there to push you forward.

Iron sharpens iron, and we wouldn't be who we are without the people sharing the sweat on these mats.

Big oss!!!


Powermax Gym
D Fitness Gym
Monitoro BJJ Team Coregrip
Fubigemo MMA - Monitoro BJJ Samar
Alfelor Sr. Memorial College, Inc.
Kru Diego Muay Thai & MMA Academy
Monitoro BJJ Naga/Camarines Sur
Wildstyle Muaythai Gym
Sandata-Kamao Filipino Martial Arts International Headquarters Philippines
Urban Fight Pack MMA
OC Fight Gym Baao
Octo-Trident Jiujitsu Monitoro Jiujitsu
Oragon Jiu-Jitsu Monitoro BJJ Albay
TKO or TAP-Aibit Jiu-Jitsu & Martial Arts
Amplified Martial Arts Network
Fight Academia
Seigiken Shotokan Karatedo
MadRonin MMA & Fitness Gym
OSS Gym
Jeffri Imran

You can't control injuries, but you can control how hard you work to come back....

Unfortunately, injuries are part of the game and you have to adapt, keep faith, trust and never give up...

Every setback is a setup for an even greater comeback...


D Fitness Gym
Powermax Gym
Monitoro BJJ Team Coregrip
Wildstyle Muaythai Gym
Urban Fight Pack MMA
Sandata-Kamao Filipino Martial Arts International Headquarters Philippines
Monitoro BJJ Naga/Camarines Sur
OSS Gym
OC Fight Gym Baao
Alfelor Sr. Memorial College, Inc.
Fubigemo MMA - Monitoro BJJ Samar
Kru Diego Muay Thai & MMA Academy
Seigiken Shotokan Karatedo
Amplified Martial Arts Network
Fight Academia
Oragon Jiu-Jitsu Monitoro BJJ Albay
TKO or TAP-Aibit Jiu-Jitsu & Martial Arts
Jeffri Imran

A black belt is just a white belt who never quit...

Looking back at day one, it’s wild to see how much the puzzle pieces start coming together. Every single tap, every defensive survival round, and every frustrating week of getting smashed was just a stepping stone.

The journey isn’t linear, and the belt around your waist is just a reflection of the hours spent drowning in the deep end until you learned how to swim...

Let's go!!!

Big oss!!!


Wildstyle Muaythai Gym
Octo-Trident Jiujitsu Monitoro Jiujitsu
Powermax Gym
D Fitness Gym
Oragon Jiu-Jitsu Monitoro BJJ Albay
TKO or TAP-Aibit Jiu-Jitsu & Martial Arts
Urban Fight Pack MMA
Monitoro BJJ Team Coregrip
Sandata-Kamao Filipino Martial Arts International Headquarters Philippines
Fubigemo MMA - Monitoro BJJ Samar
Monitoro BJJ Naga/Camarines Sur
Kru Diego Muay Thai & MMA Academy
Alfelor Sr. Memorial College, Inc.
MadRonin MMA & Fitness Gym
OC Fight Gym Baao
Seigiken Shotokan Karatedo
Fight Academia
OSS Gym
Jeffri Imran

Patience isn't passive. On the mat, it is concentrated strength...

The biggest mistake people make in rolling? Rushing the submission...

When you force a move before the position is secure, you give up your leverage and give your opponent an escape.
You have to "cook the beans" first...

Heavy pressure. Controlled transitions.Wait for them to panic. Wait for them to give you the arm or the neck. Let them do the hard work of escaping, then take what opens up...

Let's go!!!

Big oss!!!


Powermax Gym
Monitoro BJJ Team Coregrip
Wildstyle Muaythai Gym
Urban Fight Pack MMA
Monitoro BJJ Naga/Camarines Sur
D Fitness Gym
Sandata-Kamao Filipino Martial Arts International Headquarters Philippines
OC Fight Gym Baao
Oragon Jiu-Jitsu Monitoro BJJ Albay
OSS Gym
Kru Diego Muay Thai & MMA Academy
Alfelor Sr. Memorial College, Inc.
MadRonin MMA & Fitness Gym
Seigiken Shotokan Karatedo
Octo-Trident Jiujitsu Monitoro Jiujitsu
Fight Academia
Fubigemo MMA - Monitoro BJJ Samar
Amplified Martial Arts Network
TKO or TAP-Aibit Jiu-Jitsu
Jeffri Imran

Proud is an understatement...
Huge congratulations to the entire team for leaving it all on the mats at the FLOW SOUTH BJJ Competition this weekend!!!

Your hard work and dedication officially put us on the map, securing 2nd Place Overall in both the Gi and No-Gi divisions!!!

We came home with serious hardware from Robinsons Naga, but what stands out most to me as your Head Instructor and Team Leader is the ex*****on of technique, the unwavering heart, and the absolute respect shown to our opponents...

Individual medals are collected on the podium, but team trophies are built by every single person who steps onto our academy mats to push their teammates during training camp...

This massive achievement belongs to the entire team.
To those who won, celebrate your victory, stay humble, and keep building...
To those who fell short, we don't lose, we learn...We already have the blueprint for what to sharpen next...

Thank you to all the coaches, parents, and teammates who traveled to support the team...

See you all back on the mats soon to get back to work...

Big Oss!!!

Be proud of the result, but stay humble in the process... ~Coach Khalid Montalban


Powermax Gym
D Fitness Gym
Monitoro BJJ Team Coregrip
Sandata-Kamao Filipino Martial Arts International Headquarters Philippines
Oragon Jiu-Jitsu Monitoro BJJ Albay
Wildstyle Muaythai Gym
Urban Fight Pack MMA
Monitoro BJJ Naga/Camarines Sur
OC Fight Gym Baao
OSS Gym
MadRonin MMA & Fitness Gym
Kru Diego Muay Thai & MMA Academy
Alfelor Sr. Memorial College, Inc.
Fubigemo MMA - Monitoro BJJ Samar
Fight Academia
TKO or TAP-Aibit Jiu-Jitsu
Octo Trident Monitoro BJJ
Amplified Martial Arts Network
Seigiken Shotokan Karatedo
Jeffri Imran

People think Brazilian Jiu-Jitsu is just about submission holds and grappling. But anyone who steps onto the mats knows it’s actually a masterclass in human psychology and personal growth.
BJJ strips away your ego. It teaches you how to stay calm when you are suffocating under pressure, and how to find a way out when you feel completely trapped.
Every round is a conversation, and every training partner is a teacher showing you exactly where your weaknesses are.
We don't roll to destroy each other; we roll to build each other up.
Respect the art, respect your partners, and trust the process.

Let's go!!!

Big oss!!!


Powermax Gym
Wildstyle Muaythai Gym
Urban Fight Pack MMA
Monitoro BJJ Team Coregrip
Sandata-Kamao Filipino Martial Arts International Headquarters Philippines
D Fitness Gym
Fubigemo MMA - Monitoro BJJ Samar
Monitoro BJJ Naga/Camarines Sur
OC Fight Gym Baao
OSS Gym
Alfelor Sr. Memorial College, Inc.
MadRonin MMA & Fitness Gym
Oragon Jiu-Jitsu Monitoro BJJ Albay
Kru Diego Muay Thai & MMA Academy
Seigiken Shotokan Karatedo
TKO or TAP-Aibit Jiu-Jitsu
Amplified Martial Arts Network
Fight Academia
Octo Trident Monitoro BJJ
Jeffri Imran

What seems impossible today will become your warm-up tomorrow...
Mat hours build the ex*****on...
Gym hours build the engine...
If you want to survive the heavy rounds, you have to invest in your physical baseline. Regular BJJ gives you the chess moves, cross-training gives you the stamina to play the game until the final second...

Consistency on the mats + smart training off them = an unstoppable ground game...

Let's go!!!

Big oss!!!


Wildstyle Muaythai Gym
Monitoro BJJ Team Coregrip
Sandata-Kamao Filipino Martial Arts International Headquarters Philippines
Urban Fight Pack MMA
Powermax Gym
D Fitness Gym
Monitoro BJJ Naga/Camarines Sur
OC Fight Gym Baao
OSS Gym
Alfelor Sr. Memorial College, Inc.
Oragon Jiu-Jitsu Monitoro BJJ Albay
Fubigemo MMA - Monitoro BJJ Samar
MadRonin MMA & Fitness Gym
TKO or TAP-Aibit Jiu-Jitsu
Kru Diego Muay Thai & MMA Academy
Octo Trident Monitoro BJJ
Amplified Martial Arts Network
Fight Academia
Seigiken Shotokan Karatedo
Jeffri Imran