24/08/2026
“I want a woman to be more feminine”
something I noticed from this podcast excerpt was two men talking about how they wanted a woman to be more feminine — so they wanted them to be less active, less ambitious and simply LESS 🤨
growing up we were taught we needed to be small, to shrink ourselves to fit into moulds to make others more comfortable 🙂↔️
well in 2026, I hope as women we only continue to change the definition of what it means to be feminine — that it can be everything and anything you want it to be 🚀
20/08/2026
weekly reminder that what you see on social media isn’t real 🙂↔️
it’s so easy to come on social media and post a curated small part of your life online, but the reality is many of us are dealing with a lot more that goes on beyond those snippets! 👀
2026 has been great, but there have also been many moments where I’ve questioned decisions, choices and just overall whether or not I’m going in the right direction — but just here to share because I know I’m not alone in feeling this way 💖
xoxo, liz 🫶🏼
14/08/2026
postcards from European Athletics with On 👋🏼
alexander stadium at sunset 🌅 birmingham2026
men’s discus 🥏
women’s 3,000m steeplechase 🐎
(I don’t know how they do this)
vroom 🏎️
Dariya Derkach 🌟
women’s triple jump 🥇
Ben Felton Meg 💗 🫶🏼
men’s decathlon!!
big 🇨🇭 fans in front of us 😆
men’s 800m 🤯
pole vault 🚀
amy 👑
Hotel du Vin 🛁
On casa athletica italiana 👀
staying in the same place as some big time athletes 🫢
On some exciting things coming (not pictured) 🤫
eating good 🙂↕️
the coolest trip and space!!! atleticaitaliana On 💙
(gifted / pr invite)
12/08/2026
some reminders (and personal opinions) 👋🏼🤪
feat. some self timer pic practice last week, kind of love this 😆🤳🏼
