Jo Bell

Jo Bell

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For the woman who’s done the mindset work but still feels stuck -
I help you come home to your body, power & purpose ❤️
Inner-Child & Somatic Coach

27/08/2026

What do you think about this topic?

If you are ready to FEEL join us for Dream Woman. Link in bio 💫

Photos from Jo Bell's post 26/08/2026

🌹your invitation 🌹

🔗 in bio

26/08/2026

Your subconscious and nervous system are informed by the past.

It’s up to you to look at where you’re going.

And when you so much to hold, that can feel hard.

It’s why I created Dream Woman, a week long initiation into becoming the woman you actually want to be, not the one your past built.

Inside…

We get honest about the identity you’ve been living from.

We get you out of your head and back into your body.

We turn the volume up on the desires you learned to override.

And we get crystal clear on who you’re becoming — what she stands for, what she’s available for, what she no longer negotiates on.

You leave making decisions, setting standards, and taking action as her.

£22, all in 🌹

Hit the link in my bio to join us.

24/08/2026

If you are doing this comment 💃 below, I would LOVE to celebrate you 🪩

And if you are ready to do this kind of work with a gang of badass Queens hit the Dream Woman link in my bio 💫

19/08/2026

We build an identity as a reaction to what has happened in our life, until we don’t.

Until we decide to love so deeply on the parts of ourselves that hold fear, judgment, blame and shame that they release what they are holding.

This is where true power and confidence lives.

Not in the need to become someone ‘better’, but in the ability to be with - and love on - all parts of you.

Comment DREAM to join me live next week for a four day initiation into accessing your true power 🌹

17/08/2026

A lot of us have been conditioned into thinking and that to be confident, successful, magnetic, we have to shut down our emotional body.

But the opposite is true 🤯

Learning to be *with* your emotions and let them move through your body is life-changing because you’re no longer holding.

The kind of holding that puts you permanently on edge.

That has you snap at a stranger.

That shows up in an argument with your partner that you don’t even want to have.

Becoming the dream version of yourself isn’t about changing who you are.

It’s about welcoming her in a way you never have.

Comment DREAM for the details of my four day initiation, which will have you so deeply connected to your brilliance you can’t stop telling your friends about how great you are.

12/08/2026

Something I don’t talk about enough is the depth of my work.

The reason it genuinely transforms lives is that when we release shame - the deep-seated belief that you are somehow bad or wrong developed from something you’ve ‘done’ or feel like you ‘are’.

This shows up for my clients in self-sabotage, procrastination, perfectionism, over-giving and so much more.

In beliefs like - that works for here but not for me, I can’t have that, I’m a burden, I’m not a priority.

Before I started this kind of coaching I had so many things living under the surface that I was ashamed of.

What heals it is saying the scary thing and having someone to hold it without judgment.

Letting the younger version of you know that you see, love and accept her (the process I guide).

This is what results in an actual shift, on that opens up your next-level. One that lasts.

My DMs are open if it’s calling.

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Lisbon