Tristep Fitness Hub

Two medals. Two milestones. One strong village.

Huge congratulations to Paul for conquering his first-ever IRONMAN 70.3 — the first of many. And to Coach Miggy for completing IRONMAN 70.3 #11 and finishing 10th in his Age Group.

But this Medal Monday belongs just as much to the people behind the athletes — the ones who showed up, cheered loudly, waited patiently, carried things, took photos, shared meals, and made a very hard day feel a little lighter.

Because no finish line is ever crossed alone.

It truly takes a village — and what a strong village we have. 🫶

Start. Sustain. Succeed.

Three marathons. One faithful commitment to keep showing up.

Congratulations, Joseph, on conquering your 3rd marathon in San Francisco. We are proud of your journey and grateful to witness your growth, one finish line at a time.

Start. Sustain. Succeed.
🧡🤍💙💖❤️

There’s something special about completing a 10th IRONMAN 70.3 during the 10th edition of IRONMAN 70.3 Subic Bay.

A sub-6 finish and an 18-minute improvement made for a memorable race, but what stays with me most from this weekend are the people.

A coach and best ally, who has always stood with me in life and finally got to witness me cross the finish line. A brother who has been there since my very first 70.3 finish way back 2017. A cousin who unknowingly started this journey years ago by inspiring me to get into triathlon. A friend whose friendship has spanned 18 years and who saw me cross a finish line for the first time. And the many friends and family whose presence made this weekend feel like so much more than a race.

Ten 70.3 finishes later, one realization stands out.

The races blur together. The finish times get forgotten. Even the medals eventually become another display on the wall.

But the people remain.

And perhaps that has been the greatest reward of this journey all along.

For that, nothing but gratitude.

Onward. 🏊🚴🏃

From race day to the medal.

Paul’s first ever triathlon—an Olympic distance.

From 5KM open water.
To a full marathon.
Now putting it all together.

One month on the bike. Still showed up ready.

What stands out isn’t just the finish—it’s the consistency, trust in the process, and showing up every time.

The Hub has seen this from the early days. And this is only the beginning.

Onto the next!

Proud of you, Paul. Let’s keep building! 🧡🤍💙

Three different starting points.
Same decision today.

Get in | Keep going | Finish 🏊

✅ First 2KM open water swim — done.

Grateful for these three. Always.
Quiet wins. Built daily.

February 22 Open Water Swim Session in preparation for Swimjunkie Palawan! 💖🏊‍♂️

First marathon. Fourth Kyoto. One-hour PR.
Di crossed her first 42.2.
Nash came back and erased 60 minutes from 2024.
Proof that consistency compounds.
Start. Sustain. Succeed.

IRONMAN Debut in Langkawi for Vince!

Couldn’t be prouder of how far you’ve come — every early morning, every grind, every moment of doubt that turned into strength. Super proud of you. Grateful for the trust and to have witnessed this journey.

More to come! 💗

Proud of the team at the Coastman Bagac Open Water Swim! 🌊

Vince topped the 3km swim with🥇in his Age Group, and Paul powered through the 5 km Swim + 2 km Run with grit and heart.

Different distances, same spirit — teamwork, discipline, and drive. 💖

Proud of these two — Melvin and Chino — for conquering their first World Marathon Major in Chicago. 🏅🌎

Thank you for the trust, the discipline, and the commitment you’ve shown every step of the way. Coaching you through this journey has been an honor.

This milestone is only the beginning — the foundation for bigger goals ahead. 💪

Keep showing up. The road ahead is long, but so is your potential. 🔥