Ralph Cid

I am proud to have been a part of this amazing show and to showcase what we achieved this season. While this marks the final KG PH Classic, I will deeply value the memories and friendships created along the way.

Photo : John Tse Fitness Photography
Prep Coach : Julius Agustin 🇵🇭 and Rob
Gears : Para Pharma PH by Sir Mick Ang Antonio
Peptides : Rebuild Rx PH
Team : and Zeng Del Monte Community
Gym : Zeng Fitness
Apparels : duespaidph

On to the next!🔥 📈

Getting healthier and feeling your best isn't about being perfect, it's about finding a plan that works for your life.

I'm here to help you build healthy habits with personalized guidance, practical strategies, and the support you need to stay consistent.

Together, we'll create:
✨ A workout plan that fits your lifestyle
🥗 A balanced, realistic nutrition approach
📈 Simple ways to track your progress
🌱 Healthy habits you can maintain for the long term
🤝 Support and accountability every step of the way

Whether your goal is to have more energy, build strength, or simply feel healthier and more confident, we'll create a routine that fits your life and helps you make lasting progress..

ProgressOverPerfection HealthAndWellness

Absolutely love this amazing angle shot captured by Ninong! 📸

Thank you Sir!

3 months 25 days and counting! 📆

“In fitness, the finish line is just the start of a new challenge. Keep learning, keep evolving, because your strongest self is always under construction.”📚💪

📚📝:

Drop a DM and Follow‼️
IG/ Tiktok: .ph
FB Page: Ralph Cid
📧: [email protected]

.ph

📣 Notice to All Members 📣
Due to an unexpected power outage, we will be closing early today at 5:00 PM.

Thank for your understanding and cooperation.