Tara, papawis!
Monday should be day. Kaso wala magagawa, di nakatakbo today. 😆 so swap workout nalang ang Monday and Tuesday.
Some push up variations for you guys!
Tara papawis! 💦💦
11/07/2026
Saturday is day!
Benchmarking
5km - 33mins
8km - 55:33 vs 53:32 (last Wednesday's run)
10km - 1:11 vs 1:15 (Pride Run)
13km - 1:34 vs 1:45 (last Saturday's run)
Cramp-free, no water break run tonight. But with 2 minutes of walking. 😅
Tara papawis!! 💦💦
Walang time magpapawis? Try this one! Bago ka maligo sa gabi, do a quick one. Wala pa itong 5mins. At least di ka zero for the day.
Tara papawis!! 💦💦
08/07/2026
8K Wednesday = Winsday
Planned for a 10K run kaso late na ako nakalabas. 😅 nakiramdam muna sa panahon kasi umaambon pa nung nagising ako. Anyway, all is well! Was able to run, 8K lang muna dahil 7AM ang cut off time. 😆
Ibang-iba talaga na nakakatakbo kahit papano kesa sa wala. If I add around 15-16mins to this run to make it 10k, mas mabilis pa sya dun sa Pride Run kong 1:15 na walang training. 🤣 kaya tuloy tuloy lang LFG!!!
Tara papawis!! 💦💦
Quick pulls before night shower. Tara papawis!
07/07/2026
‼️‼️ LOT FOR SALE ‼️‼️
-Lot size: 163sqm lot area
-Location: Teomora Phase 4 Village, Brgy San Gabriel, SPC.
(4th street siya from the gated community, kaya okay location, hindi masaydo malayo sa Main Street)
-Clean title
Direct to owner. Pm lang sa mga interesado.
06/07/2026
Nakapadyak ulit after awhile! Umalis na maaraw, umuwing maulan. 😆
LF running/biking buddies yung willing maarawan. 😆😜
Tara padyak! Tara papawis! 💦💦
03/07/2026
No fun run, no problem!
After several weeks of no regular running, planned for a 15km slow run.
Heart: kahit 42km LFG!!!
Lungs: korek taralets!!
Legs: next week nalang Vin.
😆
Babalik na ba ang 😆
Tara papawis!!
Not enough time to workout? Do a quick one before taking a bath! Tara papawis!
💦💦
My workout trifecta.
Looking for extra weights pero wala kang weighted vest, dumbbells, plates, o kettlebell? Subukan mo ang bigas sa bahay nyo! Or sa case ko, our 5kg dog food did the job! 😜 ano pa hinihintay mo? Tara papawis! 💦💦