TheRack.Ph

Watch who the 5-time champion recommends the Notorious Lifters Gen 3 to. 👀

For the sessions where you're not going heavy on the squat, bench, and deadlift, the Notorious Lift Gen 3 completes your gear.

✔️ Zero drop
✔️ Ultra-lightweight construction
✔️ Novus Grip outsole
✔️ 3.8mm sole
✔️ Standard D toe box
✔️ IPF & USAPL approved

Available exclusively at TheRack.Co.

Try a pair first at the 👇 or shop now:
Bliss White: https://therack.co/product/notorious-lifters-gen-3-bliss-white/
Stealth: https://therack.co/product/notorious-lifters-gen-3-stealth/

A Strength Training Coach who's tried everything always comes back to these 5 supplements.

Creatine. Fish oil. Vitamin D + K. Magnesium. And a multivitamin that actually works.

Not because he hasn't tried everything else — but because he has.
He's seen every trend cycle through. What survives is exactly this list — and years of research behind each one.

No shortcuts. Just the fundamentals, done right.

You can get all these 5 essential supplements at https://therack.co/brand/legion-athletics/

🎙️ Watch the full conversation with William on YouTube:
youtube.com/

No approved therapeutic claims.

In it for the long game when it comes to health and wellness 🫡

One insight that recently resonated with Coach Raissa Teaño came from Rich Roll: "Pay now, love it later."

It's a reminder that lasting results come from consistent habits—not motivation.

For Coach Raissa, that means focusing on small daily actions that compound over time, supported by a supplement routine that includes:
💊 Triumph – Sport Multivitamin
💪 Recharge – Post-workout recovery with creatine
😴 Ashwagandha, Magnesium, and Lunar – for rest and recovery

Why Legion?
✅ Labdoor Grade A for purity and label accuracy
✅ Made in an NSF-certified, FDA-inspected facility in the USA
✅ Trusted by over 1 million customers and backed by 55,000+ five-star reviews

Use RAISSALEGION10 for 10% off your order (one-time use only).

Shop: www.therack.co/brand/legion-athletics/

TheRack.Co was in Cebu for a home gym build. Left with a new favorite lifting space. Arcanys — great vibe, great energy. Jeff and Mark, thanks for entertaining us during our unscheduled visit. 🙏 Next time, we're joining the workout. 💪

Few athletes have stood at the top of Philippine Powerlifting as often as Raf Cahilig.

Five National Championships. Three Best Lifter awards. Two Asian Open bronze medals.

When you've built a career on moving maximum weight, every detail matters. The setup. The ex*****on. The equipment.

As one of the country's most accomplished Powerlifters, Raf understands what matters in a lifting shoe: stability, grip, and efficient force transfer. The Notorious Lift Sumo Sole Gen 5 was built with those same priorities in mind.

Built for the squat, bench, and deadlift, the newest SSG5 is approved for IPF & USAPL competition and features a 3.8MM stack height—the flattest available—to minimize energy loss between the floor and the bar. The Novus™ 3.0 Griptech outsole delivers 15% more grip, while the wide EE toe box allows natural foot splay and a more stable base. Dual straps lock the foot in place when it matters most.

Available in Stealth and Bliss White, exclusively at TheRack.Co. Two Spring-inspired colorways—Cranberry and Dune—are arriving in two weeks.

Featured in TheRack.Co Newsletter Issue No. 9. Read the latest issue here:
https://mailchi.mp/therack/welcome-to-ninth-therackco-newsletter-issue-17996529

Not subscribed yet? Join thousands of strength athletes, coaches, and enthusiasts who receive TheRack.Co Newsletter straight in their inbox.

Subscribe now: www.therack.co

There's no Spring in the Philippines, but we do have the word "Tagsibol" — a season of new growth and fresh beginnings. 🌸 💪

And while we may not experience Spring the way other countries do, we can appreciate the feeling of something fresh, vibrant, and ready for a new season of lifting.

A vibrant look for the platform. 👟

Notorious Lift Sumo Sole Gen 5 arrives in Spring-inspired colorways: Cranberry and Dune.

Fresh designs. Same high-performance footwear technology trusted by the world's top strength athletes.

Because while seasons may change elsewhere, the pursuit of strength never stops.

📦 Grab yours on pre-order before they officially hit the shelves at TheRack.Co.

The KNKG Core Mini Duffel went all the way to Ismailia, Egypt with the Head Coach of HDWLA Julius Naranjo.

It served as his trusted companion during the 2026 IWF World Junior Championships—where Gold Medalist Albert Ian Delos Santos delivered a winning performance for the Philippines, breaking his own junior world record once again and securing his third world title.

From travel to competition day, it kept all his essentials organized, accessible, and easy to grab when it mattered most.

Get the mini duffle that made the trip exclusively available at TheRack.Co— https://therack.co/product/knkg-core-duffel/

Raf Cahilig, Mr. Undefeated, spent a full day shoot at the Buhat Buhat Basement.

No better Powerlifter to test the best Powerlifting shoes, but the 5-time champ! Tindi!

Kung gusto mo rin maging matindi sa PL, check Raf's details on how to get him as a coach.

Thank you We'll be cheering you on at your upcoming competition. Woot! Woot! Woot!