Kulata sakin yan tabachoy na yan'
Kiffyman
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Kapepe, bat laging naka flex traps mo?
, Tatagal ka kaya sa gym na to? Mobility, Strict Curl max?
45 min workout pero solid.
comeback, morning training, weykdapakap!!!
20/05/2026
Tapos naka gudchit pa
Hindi ko ma hit ang protein intake ko...
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