Rannn Crew CGY

Speed Wednesdays ⚡🏃

Build speed, improve endurance, and challenge yourself with our weekly interval sessions. Whether you're just starting your running journey or chasing a new personal best, everyone is welcome.

Please take a moment to read the workout disclaimer before joining. Train smart, respect your limits, and remember that participants 15 years old and below must be accompanied by a parent, guardian, or responsible adult throughout the session.

📍 Rio de Oro Boulevard, Puntod Gate
🕠 Assembly: 5:45 PM
💯 FREE to join. Open to everyone.

🌧️ MONDAY STRIDES CANCELLED 🌧️

The safety of our community will always come first.
Due to heavy rain and unfavorable weather conditions, tonight's Monday Strides is CANCELLED. We want to ensure the safety and well-being of all our runners, volunteers, and crew.

Thank you for your understanding. Stay safe, stay dry, and we'll see you back on the road when the weather improves.

Take care, everyone. Run another day.

Every Monday is a fresh opportunity to become stronger than yesterday.

Whether you're chasing a new PR, building endurance, or simply taking your first steps into running, there's a place for you here.

Join the RANNN CREW CGY Monday Strides and kickstart your week with an amazing community that motivates, supports, and celebrates every runner.

📍 Assembly: 5:45 PM
📍 Venue: Rio de Oro Boulevard, Puntod Gate
✅ FREE to join
✅ Open to everyone – beginners, seasoned runners, and everyone in between.

Miles are better when shared.
Another unforgettable Friday night with the RCCGY x RUNNR Club Community Run! Every stride, every smile, and every conversation reminds us that we're building more than stronger runners—we're building a community that inspires, supports, and grows together.

A warm welcome to all our new members! We're excited to have you as part of the RCCGY family. We hope this is just the beginning of many miles, friendships, personal bests, and unforgettable memories together.

To everyone who showed up, thank you for bringing your energy and positive vibes. Here's to more miles, stronger connections, and many more finish lines ahead.

Together, we run. Together, we grow.

Friday nights are more than just another run, they're a celebration of community, connection, and the shared passion for movement.

Whether you're chasing a new personal best, taking your very first strides, or simply looking for good company after a long week, there's a place for you here.

Every mile we run together reminds us that progress isn't measured by pace alone, but by the friendships we build, the encouragement we give, and the memories we create along the way. Every face, every story, and every step adds something special to our growing running family.

So lace up your shoes, bring your friends and family, and experience what makes our Friday Community Run so special. No registration fees. No pressure. Just good vibes, great people, and a community that welcomes everyone.

Free to Join. Open to Everyone. 💙

📍 Assembly: 5:45 PM
📍 Rio de Oro Boulevard, Puntod Gate

⚡ SPEED WEDNESDAY IS HERE! ⚡

Midweek is where consistency meets progress. Whether you're just starting your running journey or chasing a new personal best, our Speed Wednesday sessions are designed to help you become a stronger, faster, and smarter runner.

🏃‍♂️ Today's Session • Beginner – 4 × 200m Progression
• Intermediate – 3 × 800m Threshold
• Fast – 4 × 800m Threshold

📍 Assembly: 5:45 PM
📍 Venue: Rio de Oro Boulevard, Puntod Gate

FREE to join. Open to everyone.

Safety Reminder: Wednesday Speed Sessions are high-intensity workouts. Participants 15 years old and below must be accompanied by a parent or legal guardian throughout the session to help ensure their safety.

Happy Birthday to our Founder, Bunny De La Cruz! 🎉

Some people build communities. Others build lives. Through your vision, courage, and unwavering commitment, RCCGY became more than a running club, it became a family where strangers became lifelong friends, dreams turned into milestones, and every finish line became a shared victory.

Thank you for leading with humility, inspiring through action, and reminding us that greatness is measured not only by the miles we run, but by the lives we uplift along the way.

Here's to another year of purpose, stronger strides, and inspiring thousands more. Happy Birthday, Bunny! Your legacy continues to move us forward. 🧡🏃‍♂️

Some banners are raised. Others make a statement. 🖤🧡
High above the city, one message stands out.

Rain or shine, we show up. 🌧️☀️
See you on our RUNNR Friday Community Run!

Whether you're chasing a new PB, running for fun, or simply enjoying the company of fellow runners, there's always a place for you in our community.

📍 Rio de Oro Boulevard, Puntod Gate
🕠 Assembly Time: 5:45 PM

Run together. Grow together. See you later!

Run. Register. Win. 🏃🔥

Tonight, we run together! Join the RUNNR Friday Community Run and get a chance to win ₱10,000 worth of running shoes! 👟

✅ Free to join
✅ Open to everyone
🎟️ RCCGY members who register on-site at the RUNNR Store (2nd Floor, Ayala Centrio Mall) before the run are eligible for the raffle.

📍 Assembly: 5:45 PM | Rio de Oro Boulevard, Puntod Gate