LR Fitness

❗️𝐆 𝐓𝐈𝐌𝐄! 𝐌𝐀𝐑𝐂𝐇 𝟏𝟔, 𝟐𝟎𝟐𝟒 𝐒𝐓𝐀 𝐑𝐎𝐒𝐀 𝐋𝐀𝐆𝐔𝐍𝐀❗️

LEARN HOW TO START YOUR FITNESS JOURNEY WITH THE HELP OF THE BATANGHIPE FOUNDER HIMSELF, COACH Wins Hipe.

MARCH 16, 2024 (2:00PM TO 6:00PM)
STA ROSA LAGUNA ( POWER FLEX FITNESS GYM )

RESERVE YOUR SLOT NOW!
PM FOR INQUIRIES!
MESSAGE OR CALL - 0942 691 3441

𝐁𝐀𝐓𝐀𝐍𝐆𝐇𝐈𝐏𝐄 𝐗 𝐘𝐎𝐔𝐍𝐆 𝐒𝐋𝐀𝐘𝐄𝐑
Seminar & Training workshop at Cabuyao fitness gym August 20, 2023 (2:00 - 6:00 pm)

Don't miss the chance to meet with 𝐈𝐅𝐁𝐁 𝐏𝐫𝐨 Carl Matthew Cruz together with 𝐁𝐀𝐓𝐀𝐍𝐆𝐇𝐈𝐏𝐄 𝐂𝐨𝐚𝐜𝐡 Wins Hipe

TOPIC COVERED

• HOW TO ASSEST CURRENT
STATE BEFORE SHOW
• HOW TO START YOUR PREP
• PROPER LEAN BULKING
• PROPER CUTTING
• PEAK WEEK EXPLAINED
• PROPER CALORIE COUNTING
• MACRO & MACROS SOURCES
• PROPER POSING
• INTENSITY TRAINING

Limited slot only.
Reserved your slot now!
DM me for inquiries. 📩

4 WEEKS CLIENT PROGRESS.

If you are struggling with calculating your macros, setting up your diet and designing an effective workout routine? Hire me as your coach.

LR FITNESS ONLINE & PERSONAL COACHING
packages include 4, 8, 12, 16 weeks program!

➡️Program/Training plan
➡️Nutrition/ Meal plan
➡️Suplementation Guide
➡️Weight loss/ Fat loss
➡️Body Recomposition
➡️Weekly progress/ Check-in
➡️24/7 chat and email support

Let talk about your fitness goal today!

DM OR EMAIL ME AND LET'S GET STARTED RIGHT AWAY! ( [email protected] )📩

18weeks Online Coaching.
Client progress all the way from Thailand 🇹🇭.

If you are struggling with calculating your macros, setting up your diet and designing an effective workout routine? Hire me as your coach.

LR FITNESS ONLINE & PERSONAL COACHING
packages include 4, 8, 12, 16 weeks program!

➡️Program/Training plan
➡️Muscle Gain/ Fat loss
➡️Lifestyle & Health Assestment
➡️Nutrition/Meal plan
➡️Suplementation Guide
➡️Weekly updates to check the progress
➡️24/7 chat and email support

DM OR EMAIL ME AND LET'S GET STARTED RIGHT AWAY! ( [email protected] )📩

page:
https://www.facebook.com/LloydCaurizRosales
Instagram:
https://www.instagram.com/lloydcauriz/?fs=e&s=cl

START YOUR NEW YEAR RIGHT INVEST IN YOUR HEALTH.

HAPPY NEWYEAR EVERYONE! 🎉
LET'S START YOUR FITNESS/HEALTH JOURNEY! 🏋🏻

LR FITNESS ONLINE & PERSONAL COACHING
packages include 4, 8, 12, 16 weeks program!

✅PROGRAM/TRAINING PLAN
✅NUTRITION/MEAL PLAN
✅SUPLEMENTATION GUIDE
✅WEIGHT LOSS/FAT LOSS
✅BODY RECOMPOSITION
✅WEEKLY PROGRESS/CHECK IN
✅24/7 CHAT AND EMAIL SUPPORT
✅TRAINING GUIDE VIA MESSENGER OR ZOOM
FOR PROPER EX*****ON.

DM OR EMAIL ME AND LET'S GET STARTED RIGHT AWAY! ( [email protected] )📩