"We are not special. We just show up, work hard, and refuse to quit." Tuesday-Thursday-Saturday
10am-12pm
530pm to 730pm
We are fully Vaccinated..Boosted..
“Bacolod, get ready. The Brawl is coming.”
🔥 SEPTEMBER 12, 2026 — ROCKFIT GYM
BACOLOD BRAWL FIGHT NIGHT
Mma class technical sparring. “We’re not here to impress. We’re here to improve.”
“Just regular people doing uncommon work.” sign up in our class Rockfit Gym Coach Bongbong
Mma class flow sparring. “MMA isn’t just about fighting—it’s about becoming better.”
“Build strength. Develop skill. Grow confidence.” sign up Coach Bongbong Rockfit Gym
Mma class flow spar drill. “Stay humble, train hard, keep improving.”
“No one here is above learning. We all start on the mat.” sign up in our class Coach Bongbong Rockfit Gym
Mma class flow sparring. “Flow, adapt, learn, repeat.”
“Stay humble, stay technical, keep improving.” sign up in our mma class Coach Bongbong Rockfit Gym
Mma class Saturday morning episode Rockfit Gym Coach Bongbong
29/08/2026
Saturday morning mma class
Mma class partner play. “We don’t compete with our partners—we improve with them.”
“MMA partner drills: work, laugh, learn, improve.” sign up Coach Bongbong Rockfit Gym
| Monday | 8:30am - 10:30am |
| 6:30pm - 8:30pm | |
| Wednesday | 8:30am - 10:30am |
| 6:30pm - 8:30pm | |
| Friday | 8:30am - 10:30am |
| 6:30pm - 8:30pm |